There is an ongoing debate on which is better for the body, aerobic or anaerobic exercises. Many people love aerobic exercise. They thrive on it. On the other hand, many people swear by anaerobic exercise and wouldn’t waste their time on aerobic. 633 more words
Tags » Physical Training
Men generally have a higher metabolism than women because of their chemical makeup. Their testosterone levels and higher muscle mass make them able to burn up energy faster than women. 670 more words
[ARTICLE] Hydrotherapy vs. conventional land-based exercise for improving walking and balance after stroke: A randomized controlled trial
Objective: To investigate the effects of hydrotherapy on walking ability and balance in patients with chronic stroke.
Design: Single-blind, randomized controlled pilot trial.
Setting: Outpatient rehabilitation clinic at a tertiary neurological hospital in China. 427 more words