Tags » Physical Training

The Adversary

January 17th

Week Three,
Day Three
of training
starts to get uneasy.

Not all people
on your team
will make life

The Adversary,
the person, to a degree, 48 more words


Day 10 - Reclaiming Wellness

It may not be this way for everyone, but for me, there is a strong relationship between the money in the bank and my ability to stick to my personal health plans like running and eating well. 164 more words

Personal Growth

Accountability Partner

January 16th

Week Three
Day Two
of Jedi Training
is not so extreme.

No Jedi can do things
on their own.
They are all
part of a team. 39 more words


gait data analysis|smart insole

Gait analysis is not new. Clinicians have long wanted reliable and objective ways of documenting movement in health and disease. Insole X is designed to make gait analysis practical for clinical use. 42 more words

Smart Insoles

Good morning Richmond (and an 11 mile run)

A Friday off of work is a wonderful gift, and I can’t think of a better way to make the most of it than with an early morning run. 543 more words

Physical Training

Jedi Training: Week Two - Day Six

January 14th

Week Two
Day Six
of Jedi Training

To use the force
arm strength wins.
Padme Pushups:
let’s begin.

Lie on your stomach, 34 more words


Jedi Training: Week 2 Day 5 - Chewbacca Carries.

January 12th

Week Two
Day Five
of Jedi Training

As a Jedi
you may need to
rescue people
from a fray.

One lesson,
we can learn, 32 more words