Tags » Physical Training

British Army Physical Training: Fighting Fit Females

Physical fitness is a fundamental requirement of every female officer and soldier to ensure that general health, job performance and operational effectiveness are maintained at optimal levels. 1,403 more words


Physical Training and Death

By Travis Dotson

This is a nightmare.

Your Engine Crew heads out on a normal PT hike which turns into a medical incident. That medical incident has all the common elements of an emergency situation, including communication struggles and delays. 347 more words

Wildland Fire

It's 2018 already?!

Happy new year!!! It has been way too long since I last posted, and I am not even going to try to catch up on everything that has happened in the last 5 months. 547 more words

Physical Training

British Army Physical Training: The January Challenge

What do all feats have in common? They require hard work, commitment and motivation. In order to celebrate a new training year and support a goal-setting mentality, I introduce ‘ 554 more words


Prepping for COT--Working on PT

There will be a lot of “sitting around and waiting” during this entire process, especially while you are waiting to go to Commissioned Officer Training (COT). 1,062 more words


More on Training Differences Between Males and Females

This article is by a weight lifting coach (aka strength and conditioning coach), an activity which is comparable to archery because we do reps of applying forces to moving objects, too. 56 more words

For All Coaches

SEDEF Poker Cardio - 22Nov2017

It was raining earlier today (4pm-5-ish) – provided a cooling atmosphere for today’s training.  The training started slightly late, about 6:20pm, as coach was discussing a new routine or training (coming soon).  129 more words