Tags » Physical Training

Guest Post: A Comprehensive Look At The History of Physical Fitness

Photo courtesy of Flickr

The way we look at physical fitness today is way too different from the way people used to consider it during the stone age or bronze age. 1,468 more words


Hoe Say Liaw - 19July2017

There was quite a lot of new faces attended the training today. However there are more women than men, as Jo 姐 pointed out. There was only five (5) men. 273 more words


gait data from smart shoe insole

With wearable sensors and advanced algorithms, Senno Gait can measure the gait data in an easy way. After connecting to the app via Bluetooth, the smart insole can control the whole measurement in natural conditions and display foot 3d orientation.  66 more words

Smart Insoles

Cheah Lat - 14July2017

It was an unusually quiet Friday.  The weather is perfect for an evening workout in the Setia Alam Central Park.  Not many people turned up for today’s workout.   227 more words


40 miles!!!

Happy Saturday! This past week has been scorching, with no rain for relief, but it has not kept me from getting back into the swing of training. 445 more words

Physical Training


Apparently I’m doing better than I thought.  Making the transition from an insecure young person devastated by mental illness, who was brainwashed into taking on a woman’s persona, into a happy, hot, sexy muscle guy who truly feels like a real man on the inside too, is possible.  1,560 more words

Male Psyche

wearable tech and senno gait

Aimed at being a more comprehensive alternative to the wrist worn fitness bands, Senno Gait is a high-tech gait analysis system pioneered by the team of engineers at Sennotech. 61 more words

Smart Insoles