Physical fitness is a fundamental requirement of every female officer and soldier to ensure that general health, job performance and operational effectiveness are maintained at optimal levels. 1,403 more words
Tags » Physical Training
By Travis Dotson
This is a nightmare.
Your Engine Crew heads out on a normal PT hike which turns into a medical incident. That medical incident has all the common elements of an emergency situation, including communication struggles and delays. 347 more words
What do all feats have in common? They require hard work, commitment and motivation. In order to celebrate a new training year and support a goal-setting mentality, I introduce ‘ 554 more words
This article is by a weight lifting coach (aka strength and conditioning coach), an activity which is comparable to archery because we do reps of applying forces to moving objects, too. 56 more words