Physical training is vital for keeping yourself active, mentally focused and healthy. Straining your muscles and body plays an important role in staying fit and fine for years. 399 more words
Tags » Physical Training
WithAnOhioBias Podcast With D and Jake
Talk With Chuck Lil Diesel Williams About All Things Bodybuilding, Achieving IFBB Pro Card, and How Transforming His Body Led To Changes Everywhere… 7 more words
The question from an acquaintance was, how are you losing your weight, what are you trying? I’m dating myself a little bit here, but the classic county music song by Johnny Cash “I’ve Been Everywhere” immediately started running through my head. 594 more words
When Is It Safe for Young Serious Archers to Start Weight Training?
This question has been brought up before and this column (linked below) addresses the issue clearly and simply. 7 more words