Tags » Physical

a walking poem

there is nothing either good or bad—but thinking makes it so.  Shakespeare 

I’ve been feeling a great disconnect between my logical and emotional self. All the research and understanding on cognitive-behavioral, neuroscience of emotions, attachment theory did little to ease the aching I’ve been feeling lately. 913 more words

Cathy

Physical Things That Make You Unique

Here are some physical things about you, besides your fingerprints, that are unique.

Everyone knows your fingerprints and DNA are unique. But here are seven OTHER things about you that are slightly different than everyone else… 275 more words

Features

Jet Lag Hurts Both Mental and Physical Performance


By Dr. Mercola Jet lag, also known as flight fatigue, time zone change syndrome or desynchronosis, occurs when travel across time zones disrupts your internal body clock, resulting in mental, emotional and physical symptoms such as:1,2 Daytime sleepiness and lethargy followed by nighttime insomnia Anxiety, irritability, confusion and poor concentration Constipation or diarrhea Headache, nausea, indigestion, dehydration and/or general malaise The mental effects are fairly well-established, but recent research suggests jet lag can have a significant effect on your physical performance as well — a finding of particular importance for athletes who travel to participate in games and races.Jet Lag Takes Toll on Physical Performance Looking at Major League Baseball data culled from more than 40,000 games over two decades, including the players’ travel schedules, researchers found “subtle but detectable” effects when players traveled across one or two time zones for a game.3,4 As reported b… 8 more words

Jet Lag Hurts Both Mental and Physical Performance


By Dr. Mercola Jet lag, also known as flight fatigue, time zone change syndrome or desynchronosis, occurs when travel across time zones disrupts your internal body clock, resulting in mental, emotional and physical symptoms such as:1,2 Daytime sleepiness and lethargy followed by nighttime insomnia Anxiety, irritability, confusion and poor concentration Constipation or diarrhea Headache, nausea, indigestion, dehydration and/or general malaise The mental effects are fairly well-established, but recent research suggests jet lag can have a significant effect on your physical performance as well — a finding of particular importance for athletes who travel to participate in games and races.Jet Lag Takes Toll on Physical Performance Looking at Major League Baseball data culled from more than 40,000 games over two decades, including the players’ travel schedules, researchers found “subtle but detectable” effects when players traveled across one or two time zones for a game.3,4 As reported b… 8 more words

Will You Heal Me?!

The worse way to enter a new relationship is hurt, broken, and abused from the last failed relationship. No matter how much you try to smile and act whole, the more your “brokenness” seems to ooze out like puss from a sore. 248 more words

You're staring at my neck again

We all have physical features, good or bad, that are unique and we subconsciously forget about from time to time. Some of them are visible, some of them are not. 714 more words

Life

Joy And Happiness

Joy and happiness is a feeling down inside of us. Joy and happiness doesn’t originate outside of ourselves and work its way in. Joy and happiness originates within us with a relationship with God, and works itself to the outside to bring us all the blessings that God has planned for us. 124 more words