Tags » Physical

Day 697 - Day 4 : Angst/anxiety

Day 697 : Day 4 : Angst/anxiety

Day 4 of 21 days of walking with self forgiveness

I will take on the challenge from my brother : Gian Robberts on walking a 21 day trial of (only/daily) self forgiveness on points. 470 more words

7 Attractive Reasons to Eating Raw Vegan! (Day 15)

Lately, I have been asked if I have felt any noticeable improvements on my health and in general.  Here are 7 positive aspects I have experienced so far while trying out the Fully Raw Vegan lifestyle! 549 more words


10 steps to barefoot paradise

While I am a huge advocate of barefoot/minimal living, I am not the biggest fan of individuals switching overnight into the barefoot lifestyle, getting injured and resorting back to their previous lifestyle of crippling their feet. 909 more words


Relieving Arthritis Pain: Sports Physical Urgent Care Shares 4 Tips

According to the Centers for Disease Control and Prevention, medical experts estimate that roughly 52.5 million adults suffer from arthritis, a painful inflammation of the joints. 135 more words

Surging Seas Interactive Map

Global warming has raised global sea level about 8″ since 1880, and the rate of rise is accelerating. Rising seas dramatically increase the odds of damaging floods from storm surges.

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Why Change Is So Hard (And Why It Doesn't Have To Be)

Originally posted on Psychology Today by Robert J Maurer Ph.D.

Change can be challenging. Many of us endeavor to eat healthfully, lose weight, increase our exercise and sleep, expand our relationships, organize ourselves, and improve our work success. 1,068 more words

The Eye Of The Needle

Most of us can be considered rich. Perhaps not a millionaire or a billionaire,but rich in possessions. We have toys, TV, radio, computers, cell phones, and computer games to keep our minds occupied at all times, leaving no time to consider or think about the important questions in life.Even if we attend church regularly, many of us allot one hour per week for God, and the rest of the week we concentrate on our jobs, families and toys. 258 more words