Tags » Pigeon Pose

Yoga is just happy you showed up....

Forgive me… its been a while since i’ve posted and update or thought.  Life has a away of making priorities take the forefront.  Family, moving, work… 290 more words

Yoga for Runners - Hips Don't Lie

Originally this article in appeared on the PROBAR blog.  You can find it in its entirety here.

Runners’ bodies often need a special practice that’s tailored to complement their main sport. 597 more words

Yoga For Runners

Day 27: Pigeon Pose (Variation)

Today’s pose on my challenge list was dancer but since I have never done that pose before I decided to replace it with one of my favorite poses in yoga: Pigeon pose with a slight variation. 57 more words

Monthly Features

30 Day Yoga Challenge - Day 8

This is the day that I felt excuses creeping into my head to not go down to the mat (not being GodFather here).   I am still on medical leave and I had  all these anxious thoughts in my head about work and stuff – today’s Day No. 221 more words



Yogi Ajay Katel tries to teach Tai how to get into the pigeon pose, but even a master of feline tai chi like Kat Tai-Dai Mau loses his focus sometimes.

Copyright 2015

T. Allen Culpepper

Just to be alive is a grand thing.

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow; but through it all I still know quite certainly that just to be alive is a grand thing. 7 more words


Weekend Warrior: Pigeon Pose

Every weekend I share a yoga pose related to the youryoga.tips monthly theme. In May we’re focusing on natural ways to reduce anxiety, so all of our yoga poses will be super calming. 404 more words