Tags » Pigeon Pose

Day 27: Pigeon Pose (Variation)

Today’s pose on my challenge list was dancer but since I have never done that pose before I decided to replace it with one of my favorite poses in yoga: Pigeon pose with a slight variation. 57 more words

Monthly Features

30 Day Yoga Challenge - Day 8

This is the day that I felt excuses creeping into my head to not go down to the mat (not being GodFather here).   I am still on medical leave and I had  all these anxious thoughts in my head about work and stuff – today’s Day No. 221 more words



Yogi Ajay Katel tries to teach Tai how to get into the pigeon pose, but even a master of feline tai chi like Kat Tai-Dai Mau loses his focus sometimes.

Copyright 2015

T. Allen Culpepper

Your Perfect Pigeon pose

Strong Core, Open Heart.
Your Perfect Pigeon

@Kali Yuga Yoga
September 26th 11:30- 1:30
$30 Drop in or 2 for $51*

Deepen your Practice with this workshop focusing on deep hip opening and deep core integrated backbending to prepare the body for the epic, Raja Kapotasana or King Pigeon pose. 61 more words

Just to be alive is a grand thing.

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow; but through it all I still know quite certainly that just to be alive is a grand thing. 7 more words


Weekend Warrior: Pigeon Pose

Every weekend I share a yoga pose related to the youryoga.tips monthly theme. In May we’re focusing on natural ways to reduce anxiety, so all of our yoga poses will be super calming. 404 more words


Yoga Class: The Light Body & Pigeon Pose

Underneath the physical form of any yoga asana is the energetic form of the prana body. When we line up just right, we bring the outer form and the inner/prana body (the pranamaya kosha) together. 117 more words