Tags » Pigeon Pose

Just to be alive is a grand thing.

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow; but through it all I still know quite certainly that just to be alive is a grand thing. 7 more words


Weekend Warrior: Pigeon Pose

Every weekend I share a yoga pose related to the youryoga.tips monthly theme. In May we’re focusing on natural ways to reduce anxiety, so all of our yoga poses will be super calming. 404 more words


Yoga Class: The Light Body & Pigeon Pose

Underneath the physical form of any yoga asana is the energetic form of the prana body. When we line up just right, we bring the outer form and the inner/prana body (the pranamaya kosha) together. 117 more words


renewing with pigeon pose

Yoga entered my life over 10 years ago.  The ex hubs and I used to share a weekly class.  I admit yoga could have saved my marriage.   312 more words

Happy Hips

One of my students’ top complaints is tight hips and I spend a lot of time both in my home practice and in the classes that I teach focusing on this area. 28 more words


Feed the Pigeon Pose

I struggled for years with back pain that just wouldn’t. go. away. From when I woke up to when I went to bed, it was that same raw, nagging pain. 318 more words


Some great quotes to think on…

“In a day when you don’t come across any problems, you can be sure that you are traveling in the wrong path.” – Swami Vivekananda…

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