So, as I said last week I have to do yoga to get my flexibility back, to stretch my tense muscles and because I think it’s an amazing thing to do anyway. 153 more words
Tags » Pigeon Pose
My heart medicine includes wandering around beautiful places like my beloved Florence with no plan.
This zero agenda method helps me to quiet that part of brain often bugging my #heart to”do something.” For me the antidote is therefore to practice the beauty of doing nothing, … 162 more words