Christopher Roberts Wellness
If you have ever taken a Pilates class, most likely you have done The Hundred, and like most people you probably have a love/hate relationship with this exercise. 190 more words
3 months, 1 week ago
Jodie Pilates Blog
Stay consistent with your exercise routine and you will see improvements/changes.
And always remember to breathe.
Have an awesome week.
11 months, 2 weeks ago