bonfires & bonbons
It’s the first day of this month-long social media celebration, called March MATness. Celebrating, of course, the mat exercises created by Joseph Pilates. Any body can take part. 456 more words
3 weeks, 4 days ago
Jodie Pilates Blog
Stay consistent with your exercise routine and you will see improvements/changes.
And always remember to breathe.
Have an awesome week.
7 months, 2 weeks ago