Tags » Pillar

2015 End of Craighead Viaduct Central Pillar

Kenneth Pierce of Blantyre recently brought something to my attention. It would appear during the March 2015 rain and snow, the Central pier of Craighead Viaduct suffered a catastrophic collapse. 313 more words

Blantyre News

Pillar: signal

Railway signal, Abergavenny, Monmouthshire

Wales

Music and Mental Health Benefits

Listening to music is a relatively inexpensive, effective activity which can be used in everyday life to improve our mental wellbeing. Lively up beat music can lift the spirits and improve mood and sometimes encourage us to get moving! 217 more words

Local Blog

Eating Well and Mental Wellbeing

All this week, Pillar Kincardine have been telling us about issues important to them. Over the next couple of days, we look at how your diet and what you listen to can effect your mental health… 708 more words

Local Blog

The Benefits of Arts and Crafts

 “Some of us feel bad about time for creative expression. One would  think that we’d view creativity as ‘more productive’ and hence less guilt-  producing than leisure, yet we still seem to believe that self-expression is  less of a priority than satisfying the needs of others.”  Alice Domar, Ph.D. 359 more words

Local Blog

PEGGY NOONAN: Marco Rubio’s Problematic Pillar

Wall Street Journal — His foreign-policy doctrine starts well but ends up a bit too starry-eyed.

Hillary Clinton continues her silent glide toward the White House. 89 more words

Politics

Mindfulness Meditation

Continuing our focus on mental health, find out how Pillar are using mindfulness with great results.. 

Another way in which we have been practising mindfulness at Pillar is via meditation. 323 more words

Local Blog