Tags » Plan

Day 48: 50 Days of Impact

“I love it when a plan comes together” is a well know A-Team quote. I imagine that this is something God might be thinking sometimes. Think of Joseph, Ester or even Jesus. 465 more words


Successful tips on proofing your environment for weight loss

Once I made the decision to start a weight loss program, I needed to put many things in order to support that decision.   I needed to register for the program, dedicate that evening for the foreseeable future to going to the clinic and classes, put aside the necessary finances, purchase the program products, and clean out my refrigerator, freezer and cabinets of food that would soon be off-limits.  856 more words

Body Image

Travel may become trickier

News about potential changes to the US visa waiver program first surfaced 4 months ago (read one of them here). You would also recall the ban on electronic devices larger than a handphone on planes flying in from certain countries to the US and UK that was hoisted on travellers without warning though that’s been scaled back.. 202 more words

Extra! Extra! Read All About It

September 24: "Unharvested"

A scent of ripeness from over a wall.
And come to leave the routine road
And look for what had made me stall,
There sure enough was an apple tree… 77 more words


Light day Sunday chicken

Skinny Roast chicken with minted Pea with Pancetta – 30 minutes – Serves 1

Need that Sunday roast hit but trying to ‘be good’? This recipe is perfect when you’ve not had a very active day as it’s low in carbs, high in protein and full of flavour. 78 more words

#weightloss #healthy #fitness

The best US cities to live in to escape the worst effects of climate change

(Source: www.businessinsider.com)

A safe haven sounds like a good idea right about now.

Somewhere warm, but not too warm; free from roof-toppling hurricanes and ground-rumbling earthquakes; close to a river or ocean, but far enough to avoid the threats of flooding and sea level rise. 1,205 more words

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