Tags » Plank A Day

30 Days to Healthy Living - day six

I would kill for a coffee. A proper one, not a decaf one. Curling my hands round my mug, inhaling the aroma of the beans, closing my eyes in anticipation for that first taste. 365 more words

Thought For The Day

30 Days To Health Living

On Saturday, 27 May I’m starting another #30DaysToHealthyLiving challenge. I am starting it this weekend because we have Peanut’s sixth birthday at the end of June = cake baking and decorating = red wine required. 189 more words

I'm Working On It

How Long Is Too Long?

Several times, I’ve tried one plank challenge or another. Usually, it’s a month long challenge – start on day 1 by holding your body in whatever plank position you want to attempt for a small amount of time. 796 more words

Goals