Tags » Plant Based Living

Welcome to Plant-Based Changes!

Welcome to Plant-Based Changes!  I started this blog as a bit of a spinoff from my first blog which focuses on books and food, but primarily books and my love of reading. 74 more words


Day 1 of Plant Based Living...

So, yesterday, I embarked on a 22 day journey of plant based eating/living.  I did a ton of research on how I would sustain my body and try to put it back on track to good health.  797 more words

How I Made the Switch

What I love about being an educator is my ability not only to teach students important academic content, but to help shape their lives.  I am thankful that my work habits trickle into my personal life, allowing me to reach those outside of the classroom, too.  831 more words


Vegfest Brighton 2015

Brighton is one of my favourite places that I’ve ever visited. Known for being a lively, gay-friendly beach resort on the south coast of England, it’s also like the mothership for vegetarians and vegans. 678 more words


The Ultimate Resource Guide for Plant-Based Living - UC Davis Integrative Medicine Program

This amazing Resource Guide for Plant Based Living is thorough, credible and excellent for getting started with plant based living.  It links to recipes, nutrition information, the Physicians Committee For Responsible Medicine and more. 35 more words

Dietary Guide

Mostly Plants

Over the last while I have been moving towards a more plant based diet.  There are lots of different definitions on what “plant based living” is specifically but for me it means eating meals that mostly consist of fresh and unprocessed plants in all their various forms; vegetables, fruits, nuts, seeds, good grains (I am still avoiding gluten), legumes, beans, herbs, spices etc.   400 more words


Berrylicious Supercharged Smoothie

This is a smoothie made of dreams. Just look at that beautiful colour. And it makes one huge jar full! This smoothie is all about the berries.  242 more words