Tags » Plantains

Advanced Cooking - Day 17

October 18, 2016

The kitchen was busy today. We were all preparing for the sport auction that would be taking place on Saturday, thank god we didn’t have much prep on the cafe menu to do. 600 more words

CAHM 241 - Adv. Cooking

The Quick Dish: Viva Chicken

Our travel blogger Abby Cota recently visited Viva Chicken in Charlotte, North Carolina. Stay tuned as she will give us the “The Quick Dish.”

Having recently moved to Charlotte, North Carolina, people kept recommending we check out Viva Chicken, a quick-serve restaurant focusing on Peruvian flavors, with the signature dish being “Pollo alla Brasa” (Peruvian rotisserie chicken). 220 more words


South American Food: Ecuador

Ecuador’s diversity is unmatchable it has a coast,  Andes mountains, the Amazon, and the Galapagos Islands. So the food has to match…

Bolon, bistec, and egg… 16 more words


Top Five: Chicken Dishes (No Breasts Allowed)

My wife and I love cooking with chicken. It is an incredibly affordable and versatile protein, and it works well with almost any seasoning, cuisine and cooking method. 2,103 more words


In the Colombian Kitchen

Colombia’s food is meat-heavy: wide platters of chicharrón; packaged salchicha dominating the deli section in supermercados; and shredded beef prepared in the street, sandwiched between burger buns, lathered in orange sauce and cole slaw, and piled with  527 more words


Cameroon-made Poulet DG

This is one of those dishes that I so planned I will make more available to my kids in my adult life, just because we hardly had enough of it while growing up. 335 more words

Nutrition & Health

Slow Cooker Barbacoa and Plantain "Crackers"

This is a great recipe for meal prep to use all week in various ways. You can eat it with rice, tortillas, salad greens, or with plantain “crackers”. 372 more words