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Sunday Poem ~

A Line-storm Song

Robert Frost, 1874 – 1963

The line-storm clouds fly tattered and swift,  
  The road is forlorn all day,  
Where a myriad snowy quartz stones lift,  
  And the hoof-prints vanish away.
239 more words

Victoria Kaloss

Beauty in the Change

Here’s the beauty
in all of the constant change–
the person we are today
is not the same person we were yesterday.
All of the fixed ideas we held of ourselves… 132 more words


You'll Never Be Hungry

Staying present with all of it,
not just with what we
think we want
or think we need
or think we like
but all of it– 52 more words


Get Out of Your Head

Get out of your head
don’t worry
just for a moment
drop into your heart space
like falling up into the
vast expanse of blue sky… 41 more words


Do What Must Be Done

The point isn’t protecting ourselves
and all of our loved ones
from suffering–
that is completely hopeless,
just hopeless,
because suffering is a fact of life. 172 more words


Soften Your Heart

We’ve mastered the art of being stressed out,
disconnected, frustrated and depressed–
so let’s try something different.
Let’s try becoming masters of relaxation,
connection, creativity, joy. 122 more words


9/27/15 5:15pm "New Growth"

Scalps are breeding grounds
for wild waves and thoughts sprouting.
Limits don’t exist.