May 2016 session is open for mixed level pole classes.
Pole 2/3: Monday nights at 7:45pm
Acro Pole: Thursday nights at 7pm-8:15pm
Rotations on Static: Wednesday nights at 6pm-7:30pm… 46 more words
My coach and pole students know I have a grip problem. My trainer and I know it isn’t because I don’t spend enough time conditioning my grip strength because I do, I also spend a lot of time training my mind through mediation (which is helpful) because I realize that my hands (and feet) tend to sweat a lot more when I get anxious (seriously, nothing else on my body sweats. 152 more words
It has been a rather eventful week for me and not really in the best way possible. My partner and I have decided to separate. I wanted to do a trial separation to see if the time apart would help, but when we talked about expectations during that time, it turns out he just wasn’t interested in doing anything to help or change. 315 more words