Tags » Pole Dancing

Pole dance classes with Shelly Elle

May 2016 session is open for mixed level pole classes.

Pole 2/3: Monday nights at 7:45pm

Acro Pole: Thursday nights at 7pm-8:15pm

Rotations on Static: Wednesday nights at 6pm-7:30pm… 46 more words

Studio

Sweaty hands....DIE!!!!

My coach and pole students know I have a grip problem.  My trainer and I know it isn’t because I don’t spend enough time conditioning my grip strength because I do, I also spend a lot of time training my mind through mediation (which is helpful) because I realize that my hands (and feet) tend to sweat a lot more when I get anxious (seriously, nothing else on my body sweats.  152 more words

There Is A Pole Dancing Convention Coming To DFW In June

Good news for all your pole dancing enthusiast out there!

The International Pole Dancing Convention will be coming to Fort Worth in June! Colleen Jolly, the convention’s CEO, said that pole dancing is much more than stripping. 82 more words

Features

There Is A Pole Dancing Convention Coming To DFW In June

Good news for all your pole dancing enthusiast out there!

The International Pole Dancing Convention will be coming to Fort Worth in June! Colleen Jolly, the convention’s CEO, said that pole dancing is much more than stripping. 82 more words

Features

Friday Favourites

It has been a rather eventful week for me and not really in the best way possible. My partner and I have decided to separate. I wanted to do a trial separation to see if the time apart would help, but when we talked about expectations during that time, it turns out he just wasn’t interested in doing anything to help or change. 315 more words

Friday Favourites

Broadminded: So this happened last Friday.

Broadminded was created by master hula-hoop performer Revolva in celebration of her 40th birthday.  While many of us performers know her as a major talent on stage, what you may not know is that she is also a writer and activist. 771 more words

Taking a Spin

LIST ITEM

Take a pole-dancing class

WHY?

Because it sounds fun and a good way to tap into feeling sexy in a safe setting.

THE EXPERIENCE… 500 more words

Challenge