Tags » Pole Dancing

Exercise Class: Pole Dancing

There’s a lot of stigma surrounding pole dancing. It is frowned upon by more conservative members of society. Many people assume pole dancing and stripping to be an “easy” way to make quick money. 542 more words


Learning to Pole with Dignity (not)

(Nicked from Leen Isabel)

Having attended quite a few pole fitness classes before I decided to give stripping a try, I thought that the pole dancing part would be the least of my worries. 669 more words

Kickstarting my fitness... again

I think like almost everyone I over-indulged a bit over Christmas. I felt zero guilt about this because Christmas is pretty much for over-indulging. It’s all about spending time with family and friends, watching movies, swapping gifts and eating and drinking way too much. 426 more words


This Woman Failed At A Pole Dancing Stunt And You Will Feel Her Pain

Anyone who’s tried pole dancing will attest to the difficulty of the pastime. However, many will describe the act as either a profession, a sport, or both. 183 more words


February Twirly Girl of the Month: Sara Shay by: Mama Twirl

How did you find Twirly Girls? How long have you been a Twirly Girl?

Found them through word of mouth in the pole community. I didn’t know much about pole then, but I knew that TG made great pole dancers so I thought it would be smart to check them out! 300 more words

Pole Dancing

Pole Dancing - Lesson 5

Before the lesson, I had doubts if it was a good thing to actually attend, but as my arm was doing okay again, I decided to be doing as much as I could handle and as long as I was without any pain. 464 more words



“Forget the rules. If you like it, own it”

Everything that we experience in our lives comes about in order to assist us in evolving into a higher level of consciousness. 327 more words