Tags » Pole Dancing

My new life

I always had problems with my weight and try constantly to reach my ideal weight. It’s not that I am fat or weight too much. I also feel really comfortable in my skin. 561 more words

Fit For Pregnancy

Explore For the Sake of Exploration

“Explore” 9×12 Watercolor by PJ . Finished between my morning hatha class, and the restorative class I teach in the evening.

I mention this because the theme of my classes this week has been “Explore for the sake of exploration, not out of expectation of results, or for the destination.” 297 more words

Yoga

June Twirly Girl of the Month: Alisha Monterial by Mama Twirl

How did you find Twirly Girls? I found TG after searching online for a pole studio near me!

How long have you been a Twirly Girl? 411 more words

Pole Dancing

Is There A Limit to How Many Stroopwafels You Can Eat?

Answer: No. There is no limit to the amount of stroopwafels you can eat, as long as you do it in the Dutch way. What does that mean? 500 more words

The Hague

Pole Routine 1 - "Seven Nation Army"

I promised pole routine videos…and I shall deliver.

Here’s my first shot at an actual for real routine. I’ve been doing pole for over a year but most classes and practicing moves – hopefully it paid off!!! 40 more words

Pole Dancing

Top 5!!!

We have made it as a Finalist for the Muddy Stilettos Warwickshire Business Awards! That means we are in the top 5!


Thank you to everyone who voted! 44 more words

Zac Efron Wowed Tom Cruise With His Impressive Pole Dancing Skills On 'Graham Norton'

It’s not easy being a hunk. Folks want to grab on your muscles, run their fingers through your hair and have you pole dance on command. 263 more words

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