Tags » Pole Dancing

I am a pole dancer!

Yes, I am a pole dancer (or at least I aspire to be one!) but I’m not a stripper. Most people associate pole dancing with dirty images of… oh I don’t need to go into details of that. 290 more words

Adventures in Pole Dancing

I saw this little video today of a chicken stripping. I couldn’t stop laughing.

First, because it’s so stupid. But mainly, because it reminds me of my failed attempt at stripping. 264 more words

Life Lessons

Making it my own

Note: legs pictured above are all thanks to running many many miles!

This week I had a realization that really refreshed my attitude and got me back on the pole. 493 more words

Yes, You Can Be A Feminist Pole-Dancer.

Pole-dancers from Edinburgh talk strength, empowerment and pole-dancing in 2017. Perhaps it’s time other women let them get on with it. 

10 years ago, a young woman confessing to her father that she had taken up pole dancing may have given him a heart attack. 630 more words


March Twirly Girl of the Month: Anh Seidler by Mama Twirl

How did you find Twirly Girls? Google search.

How long have you been a Twirly Girl? A little over a year!

Did you pole dance before becoming a TG?   246 more words

Pole Dancing


I’m not going to lie its mostly been a hate kind of week. I am in a difficult time in pole journey where I am confident with basic spins and climbing but am super frustrated with inverting. 268 more words

Exercise - it doesn't have to be a chore.

We all know exercise is good for us, right. We have been told myriads of times how much benefit it is to us.

It is good for our physical health, keeps us feeling younger as we all get older and we have become much too sedentary in our lifestyles. 545 more words