Tags » Pole Dancing


It has been a little over 2 weeks since Pole Expo ended. Boooo! It was such an amazing time and I wish you all could have experienced it too because I think you all would have loved it. 416 more words

Pole Dance

POLE is a Verb

This week’s mystery guest blogger knows a thing or two about incorporating feminine prowess with her fitness. While I’ve been celebrating national coffee day with mochas all week, she’s been losing back fat while looking fly.

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Friday Favourites, 2 October

A few highlights for me this week, and I’m happy to say that the weather has just been so beautiful this week, and is continuing to be beautiful all this weekend, which is a long weekend, woohoo! 261 more words

Friday Favourites

I'm Back!

I’m baaacckkkk!

I am a crappy blogger.  I own it.  Life gets in the way of my writing which is kind of silly since I write about my life.  277 more words


The video that started it all.

A while back I posted “26 with a crush” and it led to all that has been seen since. I know my dream the other night came on because Mark and his friends are going through an extremely hard time right now and in turn I’ve been thinking of him a lot. 199 more words

Just Talking

My love of pole fitness ... work in progress!

As a mummy of two beautiful boys I don’t have a lot of time to my self to exercise and I really needed to do something to loose my mummy belly. 199 more words


The Bachelor Party

“It was hard to judge a man’s full character by his bachelor party etiquette.” ― Lola Dodge, Temptress

Jeffery nuzzled with Suzy while Flora and Pansy watched the boys gather in the viewing area by the river.  

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Hyperion Sturm