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Competitor diaries: Part 2 - Getting tired of it now!

It’s now three weeks to my competition. Two weeks ago I finished the choreography. I’d not been well, and some personal stuff going on had meant that I’d not been rehearsing as much as I needed to, and I had in my head that I NEEDED to finish the routine that day. 547 more words

Pole Fitness

Oh boy, the belly!

The Good and the Bad

My body, since beginning pole dancing, has slowly streamlined itself out into a muscular physique that I never knew I could have. 569 more words


The north pole of Mars looks a lot like a Cinnabon

(Source: arstechnica.com)

European Space Agency

  • European Space Agency

  • European Space Agency

  • European Space Agency

  • NASA/JPL/Malin Space Science Systems

  • NASA and other space agencies have been observing the Martian poles in some detail for the better part of five decades, beginning with the Mariner 9 spacecraft. 322 more words


    Pole Fitness - Flexibility

    Move in the Picture – Russian Layback – Beautiful move, and the only real difficult, and maybe just a little frightening part of this moving is getting in it. 243 more words


    It's okay!

    I just spent the last three days in Melbourne seeing one of my best friends in the whole world. We always have the best time together! 428 more words


    Car hits pole off Warwick Blvd in Newport News

    NEWPORT NEWS, Va. (WAVY) — A car hit a light pole in Newport News Tuesday morning.

    Disaptchers tell WAVY.com police responded to the crash on Export Circle and Warwick Boulevard. 68 more words


    'Sects Thursday 02/16/2017

    *It’s so weird when reality is less believable than an old Seinfeld episode, isn’t it? Wow!

    Comic Strip