Tags » Poledance

Pole Fitness and Persistence

Pole Fitness is one of those things. You either love the artistry, elegance and sheer strength to it. Or everyone thinks you’re a stripper, which isn’t a bad thing. 373 more words

Beginner

What (Not) to Do When You're Injured

So in January, I did something really stupid. Knowing perfectly well I wasn’t warm, I attempted a difficult pole move and felt something sort of  667 more words

Exercise

A Pole New World

I haven’t written a blog post in a while, my head has been all over the place and I haven’t had much of a chance to step back and contemplate life – which I can assure you is a positive outcome of the recent hectic schedule, but I’ve missed writing. 342 more words

Art

[Pole Dancing] Update

Sorry that this post is late! Been held up with work and the internet at my brother’s place isn’t the best so I haven’t been able to upload anything. 90 more words

Fitness

Pole Dance: BBC The Social

“Pole dancing is like my personal meditation!”

Talking about the inspirational side of pole dance in this amazing video made by Young Filmmakers Glasgow for BBC The Social.

Dance & Choreography

Okay, last time I talk about this...

Our show went great!

I’ve already talked about the concept behind it on past posts so I’ll just say thanks to those who came and share some pictures !

Poetry