Tags » Poledance

Lessons in Choreography

I’m going to preface this and say that I don’t have a strong dance or gymnastics background. I did ballet for a few years and the rest of my dance experience is theatre related. 772 more words


Goals I Didn't Even Know I Had

Tonight, I started to write this post on my long-running, but mostly neglected, blog that I started back in college and it didn’t feel right. I don’t usually like to write anything publicly unless I feel like I have something to say–oh, how things have changed!–but I felt like I was saying it in the wrong place. 1,128 more words


My Latest Pole Tricks

Taking this new blog for a test run with some of the latest pole moves I’ve been working on.



Asså wow! Jag är typ såld!

Pole dance känns som en träningsform jag gärna kompletterar min ridning med. Sjukt kul, väldigt svårt, men jag tror aldrig att jag har känt mig så sexig i en träningsform tidigare. 34 more words



Aylardır pole’la yatıp pole’la kalktığım için ilk aylardaki aşkımdan yanıp tutuşma durumum azaldı buaralar, duruldum biraz ve herkes çok memnun bu durumdan. Ama bunun nedeni heycanımın azalmasından değil, hareketler zorlaştı ya…  Yoksa devam yani. 498 more words


The need for a judging organization in the pole industry

This weekend I had the opportunity to do something I’ve never done before, judge a pole fitness competition! It’s something I’ve thought about and debated for a while as it hits home being a competitor myself. 427 more words

Rox goes Pole dancing!

Some of you might think – I am getting maybe a little bit too far in this. Noway! Rox and Pole dancing?!  484 more words