Tags » Poledance

Week 2

This week was a super busy one! I may have found a small loophole in my own rules, wherein consecutive days are a no-no…but two classes in a row aren’t! 357 more words


life is better upside down.

So my hobbies currently include spinning around in my underwear on a pole every Saturday.

By underwear, I mean skimpy crop tops and bum hungry workout shorts. 405 more words

10 Things To Do If You're Off With An Injury

I had an idea to start this blog a couple of weeks ago – I was raring to talk about new pole combos I had been working on and my newer journey into other aerial work but disaster struck and here I am typing away with my left hand (I’m a rightie) with an injured shoulder. 877 more words


4 irányzat, amit minden Y-nak ki kell próbálnia, ha mozogni vágyik

Azon felül, hogy alapvetően a rendszeres sportolás mainstreammé válását a mi generációnk segítette elő – és ez minden értelemben egy pozitív fellendülés -, van néhány olyan – egyelőre még különleges – sportág, amit mi tettünk népszerűbbekké, elsősorban a saját generációnk körében. 667 more words

Millennial Habits

How pole dancing has changed my life

Two decades ago, I volunteered myself to host in a school showcase.  My conservative and stubborn teacher,  in old-fashioned glasses and big curly hair, rejected me. 1,581 more words


Let the Pole Dance games begin!

It is official, I subscribed for pole dance lessons. Last Sunday I already did the initiation, but Monday I had the first real lesson, And my my does it feel good! 164 more words

Geen Categorie

Pole Dance: Speakeasy Shindig

Our performance at the GUPDC Annual Show back in February is up on Youtube. Give it a watch!

Dance & Choreography