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To Apple Juice or Not To Apple Juice

I’m a fan of Dr. Mehmet Oz, the TV medical expert because he is genuinely concerned about the well-being and health of the public and his show does a great job of educating and building awareness on a range of healthcare topics. 683 more words


Fried Aubergine Salad

Serves 2.
Time: 10 minutes.

This super simple recipe is perfect for a healthy lunch. With pomegranate and feta, the aubergines are given some great diversity. 116 more words


Goddess Annapurna's aubergines

As long as I can remember cooking has always been a sacred act to me. As is feeding people. I’ve never been much of a religious person but the kitchen, without a doubt, is my church. 1,268 more words


Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 100 Calories. Mini Berry And Yoghurt Smoothie Bowls.

Last summer I was introduced to the instagram smoothie bowl craze by my teenage daughters. Literally a smoothie in a bowl. Thickened with frozen fruit to  add natural sweetness and creaminess. 336 more words

What I Love To Cook

STAY HYDRATED with fruit infused water!!!


My little princess Eve always keeps me busy (and I love it) and sometimes I just forget to drink enough. Therefore I found my perfect way to stay hydrated. 202 more words


Monday Blender: PomeGRANTED to taste good :)

Makes 2 cups of smoothie (enough for one meal!)

  • Greens:
    • 1/2 c. bok choy
    • 1/2 c. (or more) spinach
  • Liquid:
    • 1 c. pomegranate juice, I use 
  • 131 more words

Macro Monday: Pomegranate

My posting for Macro Monday.

Hope you all like it :)

Looks like some underwater plant, but in fact it’s just a new leaf on a pomegranate bush. 64 more words