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Sweet Tooth Salad

This is what to eat for lunch if you’ve:

a) Got a sweet tooth

b) Want to eat healthily for lunch


c) Still want to feel full afterwards. 328 more words


Sweet and Sour Pomegranate Lacquered Ribs

It’s the end of April and the start to the weekend, so now is a great time to dust off your grill – and here is a recipe to get started. 281 more words


Friday Foodie: Yummy Pomegranate and Squash Salad

You know when you have to put together something for a potluck dinner and you just do not want to bring another boring green salad? This is how this delicious salad came about and it is a hit every time! 116 more words



I only had a few small dahlia plants in the garden, but a local enthusiast came to the rescue with what must have been about five kilos of freshly lopped flowers – plenty to experiment with. 173 more words

Natural Dyes

Giving Life Flavour

Eating is one of life’s most simple and yet most enjoyable and gratifying pleasures. Not only for the sensory experiences it gives you, delighting the eyes, the nose, the mouth and even the ears (I can’t be the only one who squeals with delight at the ‘pop’ of a newly opened a jar of pickled onions or subtle ‘crack’ as you break through the glistening, caramelised crust of a creme brûlée), but also for the pleasure of company. 886 more words


Oven Roasted Red Onion with Soft Goat’s Cheese & Pomegranate

Onions are amazing. I honestly don’t think this can be said often enough. They are healthy, cheap, versatile and utterly delicious, especially when they’re roasted in the oven like in this recipe. 28 more words