I’m a fan of Dr. Mehmet Oz, the TV medical expert because he is genuinely concerned about the well-being and health of the public and his show does a great job of educating and building awareness on a range of healthcare topics. 683 more words
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 100 Calories. Mini Berry And Yoghurt Smoothie Bowls.
Last summer I was introduced to the instagram smoothie bowl craze by my teenage daughters. Literally a smoothie in a bowl. Thickened with frozen fruit to add natural sweetness and creaminess. 336 more words