Tags » Poor Concentration

Just Sitting...

Today’s programme of events was similar to yesterday’s, apart from cutting out the thinking.

I’m still suffering from a swollen foot, the result of spending too much time sitting. 189 more words

Healthy breakfasts

One of the main changes I wish I’d made a long time ago was what I ate for breakfast. The former meaning I ate NOTHING. A sugar filled coffee and whatever I could grab enroute to the office would do followed by whatever the lunch lady had in her cart that day. 484 more words

Weight Loss