DID YOU KNOW?
Not paying attention to your posture can put an abnormal amount of stress on particular muscles. Poor posture can be due to weak core muscles, which prevent you from holding your torso and hips in proper alignment. 34 more words
Tags » Poor Posture
If you’re serious about being a writer, you spend a lot of time in front of a computer (I know I do). That’s great for your writing – in fact, it’s necessary. 797 more words
Neck pain and your cell phone
Neck pain caused by cell phone usage is becoming increasingly more common. So common in fact, that it’s been given a name in popular media: text neck. 929 more words