Tags » Poor Posture

How to Avoid Health Issues Caused by Bad Writing Habits

If you’re serious about being a writer, you spend a lot of time in front of a computer (I know I do). That’s great for your writing – in fact, it’s necessary. 797 more words

General Thoughts

Breast Size and Shoulder Pain

I have avoided this topic for some time with good reason. I have not wanted to broach a subject as a man that might make my female patients uncomfortable. 411 more words

Physical Therapy

Improve Your Posture: Improve Your Life

How many times growing up did you hear, “Sit up straight!”

Your parents were right to be concerned about your posture!

Poor posture can be defined as when our spine is held in an unnatural position. 309 more words

Chiropractor Windsor Ontario

Text neck: What is it and 5 things you can do about it

Neck pain and your cell phone

Neck pain caused by cell phone usage is becoming increasingly more common. So common in fact, that it’s been given a name in popular media: text neck. 929 more words


Shoulder Pain – A quick guide and tips to help

Shoulder pain is very common, so common in fact, that at any one time half of the people plugging away in the gym are suffering from some form of it. 1,231 more words


Neck Pain - A quick guide & tips to help

Anyone who works a desk job will be familiar with neck pain.

Stiffness in the neck muscles, soreness at the back of the neck and shoulders, sometimes even a tension headache brought on throughout the day as we sit at our desks typing and scrolling away. 785 more words