I taught my first POP Pilates class this last Saturday (5/14/16). It was for my evaluation video and wouldn’t you know it, most things went wrong. 1,154 more words
Tags » Pop Pilates
This past weekend I had the amazing experience of attending a POP Pilates Instructor Workshop! So what happens during this POP LOVE filled day?
First, 2 weeks before you attend your workshop, you are assigned 1 track of the choreography to teach. 570 more words