Tags » Pop Pilates

MY TOP 3 | Workouts I Want to Try

Hello hello lovely friends. As you can see from this title, we are talking about working out.

As a former dancer I never really had the push to workout any other way than dance. 470 more words


Journey to Splits - Halfway There

July is about halfway over and so is the Journey to Splits challenge. For about two weeks now, I’ve been doing the five foundation stretches plus the stretch of the day, holding each one for a minute (per side, if applicable). 377 more words



I’ve been doing pilates everyday for a month now (following Cassey Ho’s calendar, available at blogilates). I have always been very active and participated in sports all throughout school and university, so I didn’t think the pilates would massively improve my fitness levels. 154 more words


Journey to Splits

I know July is tomorrow, and not in a couple days, but don’t forget, this was first published on Patreon yesterday! Become a patron today and get to read these articles before anyone else! 428 more words

The Student Perspective

My 5 Favourite Fitness Videos for Rainy Days

As much as I love exercising outdoors, with Irish weather it’s not always the most practical option. Even in June. We’ve all been there, ready to go outside for a walk/run/jog/cycle and then the rain comes, washing away your motivation with it. 331 more words


DVD Review: POP Pilates Flat Abs Fast!

Cassey Ho (of Blogilates/YouTube fame) has come out with a few DVDs and I thought I’d try out Flat Abs Fast! for review.
This workout is a strong intermediate level pilates/core training workout.  266 more words


My Daily Torture. I mean, Workout

In my last post, I wrote about how I’ve been working out throughout this year.  So, I thought that today, I would tell you guys what I’ve actually been doing for my workouts! 460 more words