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BeLikeYoga turns 1! Anniversary reflections

At the beginning of November, this humble internet space celebrated its first year of life. I originally started BeLikeYoga to share my personal reflections about yoga… 592 more words

Belikeyoga

How I cured my anxiety

Anxiety sucks, I know it, you know it, I think even deep-down anxiety knows it’s a deplorable piece of poop as well. No breath is deep enough, sleep is difficult to come by and you just feel burdened by, well, everything; society’s expectations, the ones you set on yourself, and most importantly – your cat. 1,993 more words

Abersoch Half

With 2 weeks to go until Berlin Marathon, the idea is to cut length of sessions but not the quality. Mon and Tues are fine but Wednesday I am finding work very difficult. 456 more words

Running

[2-year Blogiversary]

Happy 2nd birthday to my blog & thank you to the faithful readers of my over 100 posts! 😀

To celebrate, I’m rounding up my 10 most popular posts, and will share what’s next for the blog … 426 more words

From The Heart

Family days out : Alpamare & Scarborough Spa

Sipping cocktails on the seafront, swimming in an infinity pool and lying down immersed in hot bubbles whilst your face feels the breeze. You’d think my family and I were somewhere exotic when in fact we’d gone for a day trip to Scarborough. 379 more words

Popular Posts

State of the Blog: 2 Year Anniversary

Wow.  This blog has now been chugging for 2 years.  I never thought I’d be able to stick with it this long, or even have as much to talk about as I have.  1,113 more words

Review

Be more, think less

Principles of minimalism:

Live more by owning less.
Be more by thinking less.

Headspace