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SP Games Opens Tonight in Port Moresby

The South Pacific Games opens tonight in Port Moresby. After years of preparation by Papua New Guinea (PNG) and hundreds of regional athletes, the 15th South Pacific Games opening ceremony has begun in the nation’s capital.  165 more words


Lunch with home made Vegan Pesto.

Pesto can be anything you want, today I wanted something fresh, light and tasty to drizzle onto my boring tomato and cheddar open toasted sub.  Pesto usually has a good serving of parmesan cheese, but today I made a vegan version and it can be used in anything, a light pasta; potato salad, garden salad, blended with yoghurt or ricotta for a dip, it could even go into a savoury muffin batter… now there is a thought!

Port Moresby

Total selects Elk-Antelope plan

Total has selected its preferred development concept for the Elk-Antelope LNG project in Papua New Guinea including the crucial issue of where to locate the LNG plant.  56 more words


Buckle-up for a Buckwheat Breaky

Buckwheat you ask?  Where can you get it?  What is it?  Why should you eat it?  In my previous post I mentioned some of the properties of buckwheat, like reduction of water retention, non allergenic, high in protein, gluten-free, it can also help in weight loss.  107 more words

Port Moresby

Just like a chocolate milkshake...

Who remembers the monkey in the Coco Pops Ad?  Well thank goodness it doesn’t run anymore, my little one doesn’t like monkeys and I would be devastated if he didn’t like Coco pops!   143 more words

Port Moresby

Chicken Pie w Butter Garlic Mashed Peas

What’s that Mum?  Referring to the green mushy layer in the chicken pie.  I love peas with pies.  I used to work at a bakery back in my university days and this is where I learnt all about mushy peas with pie.  127 more words

Port Moresby

For the love of Coffee.

This is where the best of it comes from – Goroka, in the highlands of Papua New Guinea.  When I saw this on the menu at a trendy café in the city centre of Hamburg, it made me super proud! 56 more words

Port Moresby