Tags » Portland OR

Core #HIIT with #jumprope & #swings + #yoga

Decided to write my own jumprope & core “recovery routine” because only I can know how little I wanted to actually work and what muscle groups I wanted to avoid taxing. 273 more words

HIIT

It'd have been nice to make it to the show I won free tickets to

I was quite happy to have won them and I was in a great mood last night, when I thought the show was. But after my beloved cat exhibiting a new symptom besides the bumpy, crusty, bald patch inducing rash he developed about a week ago – throwing up 19x within 24 hours isn’t nothing – and realizing that no, I cannot easily access even the most basic kinds of healthcare for either Henry or myself… 418 more words

Portland, OR

Spending my birthday at the Oregon Zoo

I had the brilliant idea that this year I would spend my birthday at the Oregon Zoo. Picking a week day after the Labor day holiday weekend turned out to be a fantastic idea. 78 more words

USA

Aesop Rock: The Impossible Kid

Aesop Rock, straight out of Portland, Oregon was at the forefront of the new wave of underground and alternative hip hop acts that emerged during the late 90s and early 00s. 137 more words

Rap

Donuts for Grownups? YES! | Blue Star Donuts in Portland, OR

Piggie Rating (4 out of 5):  

Written by: Jennifer

Starting in California, I took a road trip to Seattle to visit my sister, Victoria, and her boyfriend, Davis. 895 more words

Food

Any home fitness freaks who need a challenge oughta check out Fit Body by Julia on YouTube

If you’re depressed and can’t afford therapy or things like a social life and circle of friends, I recommend working out to the point of pure, sublime exhaustion. 786 more words

PDX