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Notes from Poseidon, July 27th 2015

Image reads: You can’t stop the waves from coming, but you can learn how to surf. – Jon Kabat-Zinn


Pirate of the Month: Mr. J Money of "Budgets are Sexy"

Ahoy Mateys!

After many posts talking about me me me, I thought a break was in order!

-Thank you Poseidon!

But don’t worry, next blog will be back to talking about me and my personal journey! 456 more words



Once again into the arms of angels: Hannah met us and opened the gate into the large cool courtyard in the centre of Bologna where she lives with her gentle-eyed Sicilian boyfriend, Mirko. 544 more words

Freeletics Week 12

I still have the leg injury. :(  I’m really anxious to start doing leg workouts again, but even more than that I want it to fully heal so I’m holding back and continuing with mostly Poseidon’s.   185 more words

Freeletics Week 11

I came down with a cold on July 4 that lasted for a week.

Week 11 July 12-18

I’ve been sick for a week, my muscle tear in my leg from over a month ago still isn’t recovered and I’m tired of being out of a routine. 287 more words

Freeletics Week 10

My leg is still injured so I continue with that restriction.

Week 10 June 29 – July 4

Tuesday: 2x Poseidon Standard 33m:18s (*) +  175 more words