Tags » Positive Attitude

Fundamental Movement Skills (FMS)

Over the weekend I was privileged to be able to offer some of my time to helping others in a sport I adore. As some of you will be aware I am a qualified British Cycling level 2 coach and throughout the year I have the joy of sharing my passion with all kinds of people from all walks of life and in all age groups. 899 more words


What We Can Learn From The 2017 Academy Awards Show.

“Did you see the Oscars 2017. I enjoyed it. If you missed it you missed a fun show with lot’s of live happenings. I posted to Facebook my list of lessons from this year’s Oscars. 379 more words

Personal Development

Time Flies

As I contemplated on how quickly January & February have melted away, unlike the snow still sitting on my lawn.  I wondered why I am  so fixated on this time flying phenomenon.   174 more words

Quote of the day...

Despite that you are brave, wisdom must prevail bravery at any given time.


Motivation Mondays: STAY CENTERED

“The highest levels of performance come to people who are centered, intuitive, creative, and reflective – people who know to see a problem as an opportunity.” Deepak Chopra… 3,577 more words

Positive Advice

4 Ways To Bounce Back After You're Knocked Down

“I get knocked down, but I get up again!”

Remember that ‘ol 90’s tune? Well as old school as it is, I have always loved that message. 567 more words

All Blog Posts

Why Don't People, Including You, Change When They Want To?

“You try to change? You want to lose weight, gain weight, get out of debt, spend less money, Yet, you don’t. You try to make more money, feel happier, stop yelling at kids,  or quit smoking but you haven’t. 741 more words

Personal Development