Tags » Positive Choices

How I Make 8 Hour Days Work with My Mania

Mania and eight hour days don’t mix. Then again, neither does introversion and going out to lunch with friends. So, I’m stuck!

That’s what I used to say. 289 more words

Personal Reflection

Living a Healthy Life

Hello Dearie!!!

I purposefully decided to seriously start living a healthy life; that is eating and drinking foods/drinks which will benefit my body. I am reminded that my body is the temple of the living God so I should treat it right!! 868 more words

Healthy Living

Positive Choices Conference 2017

3rd year BSc Nursing (Intellectual Disability) students and already Learning Disability Practice published authors Megan O’Connor (left) and Sophie Nelson (right) availed of the opportunity to network with the editor Christine Walker (centre) while presenting their posters at the 13th Positive Choices Conference held in Hull, UK on the 6th and 7th April 2017.

The Power of Words

“Kind words are short and easy to speak, but their echoes are truly endless” –    Mother Teresa


  The number of words spoken daily are too numerous to casually count. 193 more words

Authentic Living

Next set of tens.

Today was really great. I think my favorite part is that my husband has started keto too. This is something that I never expected to witness. 291 more words

Make Changes not Resolutions

I have never been a fan of New Year’s Resolutions; it strikes me that January is about the worst time (especially in the Northern Hemisphere) to start committing to enormous goals and making sweeping promises about our consumption, or denial of, certain pleasures from alcohol to sleep.   830 more words


Four Ways to use Mindfulness for a Happier, Healthier New Year

Lucky Enough to be Mindful

Are you one of the oodles of people who made a New Year’s Resolution and have already broken that resolve? It is much easier to fail when our goals are too broad or not logically attainable. 679 more words