Think of thoughts as just a streaming influx of both positive and negative emotions. When you can, are able to identify the “less-than-positive” ones that flow through, do grab and replace them with positive ones, or focus on redirecting your thoughts to something else entirely, not on the current situation at hand. 1,008 more words
Tags » Positive Focus
Positive focus is the natural state; we don’t need to learn how to do it. The reason why we focus negatively and then have unwanted results is because we were trained out of our own compass to conform the expectations of the family and society we were born into. 183 more words
Stop Spending Your Precious Energy on What You Don’t Want. What You Water Is What Grows – Kristi Ling — The Seeds 4 Life
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“Stop spending your precious energy on what you don’t want. Focus on what you do want, what’s working, and what makes you happy. What you water is what grows.” – Kristi Ling Take a moment to consider your life and your current situation.