Tags » Positive Habits

15 Ways to Make Gratitude a Habit

Happy Holidays everyone! Today I will share with you some practical ideas on how to weave the practice of gratitude into your life and make it a habit. 1,382 more words

Positive Habits

4 Self Motivating Mind Tricks

Are you struggling with self motivation? Having a hard time getting yourself to your regularly scheduled workouts? Finding more and more reasons to cheat on your healthy diet? 579 more words

Breaking Breakfast (habits - and forming new ones)

According to this report, two in five Brits skip breakfast. When you take a look around your office in the morning, you’ll probably see the familiar scene of people fuelling their days with coffee or having a quick grab and go breakfast in the form of a cereal bar when they reach their desks. 756 more words

Gluten Free

Why This Thought to be New Age Fluff Practice Actually Works

Tap into Pain and Get Power

In light of Thanksgiving approaching along with the heated and painfully tumultuous state of our country right now, it seems timely to write this post. 1,114 more words

Positive Habits

Mustering Motivation


Let’s talk about something people rarely talk about: Motivation. To me, motivation isn’t just a means to work harder or in the wise words of Pokemon, “To be the very best that no one ever was.” Motivation is so much more than that. 955 more words

How We Live More, When We Embrace Death

Does the thought of death make you cringe?

This blog thus far, has been about the benefits and how to’s of intentionally creating and sustaining positive… 1,515 more words

Positive Habits

Someone I love dearly has recently been diagnosed with illness, which requires long-term treatment and can be very critical for some patients. It was shocking for us and hard to accept what she will be going through. 213 more words

Positive Habits