Tags » Positive Habits

Moving Beyond Addictions

How to deal with your life – everyday – without using comforters.

I have an addictive personality, and it expresses itself in many different ways.

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Health And Wellbeing

The secrets to a happier 2015

It’s now February, the second month of 2015.
How are your New Year’s resolutions going so far?

Quit smoking, lose weight, perhaps you’re aspiring to achieve better health and financial security this 2015, maybe you also want to aim for a happier and more fulfilling life. 538 more words


How to Meditate. Part 1: Morning Meditation

There’s a meditation style to suit whatever you’re doing. Some styles of meditation are better suited to how you want to feel and what you’re currently engaged in. 800 more words

Health And Wellbeing


It’s 10:30pm (actually, it’s 9:30am, but when I wrote this it was 10:30pm), I am well and truly retired for the night, as it were. Before you judge me for being 21 years old and ready for bed at half past nine do remember that more often than not I start work at half past five in the morning. 525 more words

Life Advice