Tags » Positive Habits

Positive Habits

It is time for all of you amazing people to wake up and start the day. You have chosen to take a few minutes of your time to spend with me on this morning, I hold gratitude in that. 558 more words

How Good Morning Routines Obliterate Your Drama Triggers

Have you ever been triggered?

You know when that certain someone says that certain thing, with that certain tone, at just the right time and ouch! 1,174 more words

Positive Habits

8 Websites to Help Build Desired Habits

We all have habits – some good and some bad. But what can we do when we want to change our current habits? Well we can take steps with the help of the following 8 websites to change to a desired habit. 464 more words

Human Behavior

How to use your stress response to create a more positive life

There’s no escaping the fact that, by the end of 2016, I was close to burn out: I’d had my fair share of personal dramas and got to feeling that the world was against me. 802 more words


How Self Care Pays Off In a Crisis, Part 1

Life Changes

Have you ever been shaken to your very core by an unexpected life event? Cataclysmic occurrences that left you in a static daze for months, maybe years trying to recover? 1,211 more words

Positive Habits


Hello everyone, welcome back to my blog!!

Today I want to talk about something that I’ve been improving since last year. I’m trying to be happier every day by building healthy habits and having a positive attitude. 1,290 more words


Make Changes not Resolutions

I have never been a fan of New Year’s Resolutions; it strikes me that January is about the worst time (especially in the Northern Hemisphere) to start committing to enormous goals and making sweeping promises about our consumption, or denial of, certain pleasures from alcohol to sleep.   830 more words