Tags » Positive Habits

Smoothie Operator

Day 9 of the Mindful 21 challenge & it’s all about that smoothie. I wrote yesterday about how breakfast just isn’t my thang….and it still isn’t. 149 more words


Fat for Breakfast

It’s Day 8 of the Mindful 21 challenge and it’s the kick off of the mindful eating portion. For the next 7 days I’m going to be incorporating 5 minutes of meditation to start my day plus sharing nutritional tips, plant-based recipes, and conscious eating facts. 246 more words


Be Happy

I wouldn’t categorize myself as a hippie, so find it amusing when friends tell me I’m granola, that I should go eat some chia hemp seed smoothies and do some down dog. 433 more words


Be Positive

“You must be the change you want to see in the world.”
Mahatma Gandhi

 Your thoughts are living things within you. They roll around in your brain, wash over your being and I believe they are catalysts for our actions. 251 more words


Be Grateful

“Don’t it always seem to go, that you don’t know what you’ve got till its gone. They paved paradise and put up a parking lot.” 360 more words


14 November 2015

Positive affirmations are becoming a positive habit for me.

–  Louise Hay

I was just sitting deciding what to share with you today and this popped up on my Facebook. 28 more words

Coaching the Six Steps to Positive Habits

There are stages to our development. We start off being unconsciously incompetent – as a young child, for example, we don’t know we can’t ride a bike. 385 more words

Leadership And Management