Tags » Positive Habits

Coloring IS F-U-N

Colors, drawing, pictures, lots of coloring books, sketching makes our imagination run wild!

We adults, associate these tasks with children who are full of life, carefree, living in a world of their own. 165 more words

Positive Habits

Are You Really Going to Complain about That . . . to Me?

The typical Facebook feed is a peculiar convergence of people, ideas and weirdness. Mine is no different. When I log on, it’s like I’ve taken a hallucinogenic that allows everyone from my mother’s third cousin to my closest childhood friend to flash pictures and words in front of me with no regard to their importance or my interest in them. 541 more words


Healthy & Positive Habits to Protect you from Stress

Everyday life can be full of stress. Research has shown that some stress is good for us: it helps us perform at optimal levels. Too much stress, however, can have serious psychological and physiological repercussions. 1,110 more words


Creating positive habits

Somehow the simple word habit has earned a bad reputation. For whatever reason society is as a whole is trying to stop something bad when they are creating a habit, instead of trying to create good habits. 430 more words


Using Questions & Statements as Part of Your Daily Ritual

Rituals (regularly repeated acts done in a set precise manner) are markers in our day, week and life. These can be as simple as the morning coffee, the evening paper, the bath before bed. 926 more words


90 Day Challenge: Day 55 – Make Consistency Your Friend

“Lack of consistency can bring on a lack of interest.” Unknown

You don’t have to be the best, but if you can develop the habit and make consistency your friend, you’ll be more likely to succeed.

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Why Snacking Isn't Good For Your Health.

I’m going to dive straight in here and give my reasons, which you are welcome to look up and research yourself, why snacking and grazing are not good for your health. 2,015 more words

Health And Wellbeing