Hello friends and readers,
Hope your weekend had gone by well… I’ve been kept busy with craft classes to teach and to be honest, I’ve not had any free time on hand to craft lately. 109 more words
For years now I have been dealing with panic attacks. And that horrible constant niggly panic – the one that’s almost always there; the kind that makes your eyes go ‘ping’ in the middle of the night, gives you cold sweats, makes you struggle to breathe, and sends you running to the toilet. 576 more words
How can you think and feel positive when you are in the middle of a negative feeling experience?
You make a choice, that’s how. Just because you may be going through a challenging experience, it doesn’t mean that you have to feel badly or upset. 187 more words