Tags » Post-traumatic Growth

Welcome to Post Traumatic Growth Blog

Hello!!!!! Let me introduce myself, my name is Costas Nikou, 22 years old and i’m so excited about my decision to start blogging. What is this blog about? 370 more words

Post Traumatic Growth

My First Rhodie Blooms of the Season

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom”

                                                                                      Anaïs Nin

Post Traumatic Growth

It's More Than a Thought--It's True

Why do I believe this? Because I didn’t think some of the wonderful things that are happening today would happen.


So much feels

I am dealing with high levels of anxiety right now. This manifests itself in me in ways such as, nausea, detachment, extreme tiredness, unable to concentrate, and feelings of panic which I am hoping are not going to get any worse. 1,014 more words


The tears of truth and acceptance

I often put a lot of effort into trying to tell myself things to make myself feel better in painful situations: “It’ll be ok”, when I have evidence that it won’t be; “I’m ok with this”, when I’m not; “I don’t need this”, when I do. 599 more words

Suicidal. And Free.

Sometimes suicide can be a gift.

Sometimes suicide seems inevitable, maybe you’ve had a recent attempt, maybe it walks with you every moment of every day, as loyal as your shadow. 329 more words