Tags » Post-Traumatic Stress Disorder

Help When You Can't Sleep

Struggling to get the right amount of sleep at night can make everything in life seem much more difficult. And, when that gets too much to bear, or even before that point, you can do something about it. 259 more words

Chronic Pain

A Lifetime of PTSD for Our Children

It has been almost five years since my husband was diagnosed with PTSD. In a lot of ways, it feels like a lifetime.

For our children, it has  568 more words


Still on my journey from Terribly Tired to Fabulously Fit

It has been quite some time since my last post again and I am still on my journey “from terribly tired to fabulously fit”. Now less tired and focusing on becoming fabulously fit, I have decided to enter a bodybuilding competition. 489 more words

Adrenal Fatigue

Essential Therapy for Everyone

You would assume, and rightly too, that, as a pharmacist, I am well positioned to understand the various medications and treatments that can assist with managing PTSD. 499 more words


I came across these pieces of amazing art on domestic violence, so done by children. I think this type of art depicts a subject and serious social issue in this country which needs to be better addressed and prevention and ending strategies strengthened. 46 more words