Tags » Postpartum Doula

10 Things You Can Do to Speed Healing After a Cesarean Birth

Giving birth via cesarean means you will need a little extra TLC to rest and recover.

Birth is a powerful experience that may push you further, physically and emotionally, than you thought you would be able to go.   1,242 more words

Postpartum Doula

Monday Mealtimes: Grilled Cheese!

We’re all about those monthly holidays, and it would appear that April is ALSO National Grilled Cheese month! That certainly made this Monday Mealtime an obvious choice for our featured recipe, but it’s simple, it’s easy, and it’s delicious. 843 more words

What is a Doula?

During my first pregnancy I fell in love with being pregnant and growing a baby. It was so miraculous to me and a bit nerve-racking not knowing what was to come.

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All Things Birth

Easter Fun

It Takes a Village…

We had a wonderful and busy time this Easter weekend hosting an Easter brunch! The Family Way collaborated with local businesses, musicians, and artists to help create a fun event with a laid-back, kid-friendly atmosphere. 260 more words

Postpartum Doula

You Need Help

You have a new baby (yay!). Life is good. You survived childbirth, which you prepared for relentlessly with your classes, hospital tours, and by talking to friends who have been through labor (“You had… 634 more words

Mealtime Monday: Alfredo Chicken Bake

You know what I love about cold weather? Comfort food. Rich, creamy sauces, pastas, and bread are my go-to’s when I need something to help me feel all warm and fuzzy. 632 more words

The Just Breathe Doula Difference

It’s World Doula Week!

We are excited to be participating in this great blog challenge from Louisville Area Doulas.  Stayed tuned as we take this week to share some great information with you, on us and this amazing line of work that we love so much! 216 more words