Tags » Postpartum Doula

Questions to ask your doula

Are you considering hiring a Doula? Here are the top 5 questions you need to ask before you do! 

Hiring a Doula may be one of the most important decisions you make during your pregnancy. 669 more words


Sweet dreams are made of this...

When you have a baby (or babies) you can expect to be living with minimal amounts of sleep for the first few days, weeks, and even months of your lives together.   1,025 more words


Another new venture

I have officially enrolled to start my DONA training as a postpartum doula. This is something I have been wanting to do for quite some time! 10 more words

Essential Oils

And So It Begins...

I have been a doula for about 5 years. I trained and certified as a birth doula through DONA International. After the birth of my twins, I trained with DONA as a postpartum doula. 434 more words


5 Things I Know to be True

I’d like to think I know lots of things. I know how to ride a bike without falling over, find the domain of a quadratic equation algebraically, bake homemade chocolate chip cookies, and change 10 diapers in less than 30 minutes. 1,381 more words


I had an affair...

On the eve of July 25th 2011.  I’ll never forget that evening or those hours. For an entire three and a half years, my heart, mind, soul and breath belonged to one person.  385 more words

New blog post coming soon!

Happy Summer, everyone!  Things at Mindful Doula Arts are going through a creative renovation.  I’ve been transitioning my doula practice to that of a primary postpartum doula role; and began the conception process.  82 more words