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The East Coast Diaries, Part VII

It happens this way …

The 4th of July in Philadelphia where it all started! My Mount student Rhonda Fabian (’75) and her husband Jerry met us for front row seats at the parade and a special lunch at the City Tavern.  221 more words

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A Smidgen of Information About The 1665 Great Plague of London

Roughly 5,000 to 10,000 years ago the bacteria named Yersinia pseudotuberculosis evolved to Yersinia pestis – known today as the culprit behind the infamous Bubonic plague. 902 more words

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THE FITNESS MINDSET

NUTRITION


This chapter is designed to give you an improved understanding of how nutrition plays a vital role in giving your body energy, helping it use fat as a fuel source and aiding in building lean muscle. 1,164 more words

Fitness

107th Madeira Consorcio Meeting 20.7.2019

Hello Team,

We met in RESTOCK again, again with a smaller group because some of our members couldn’t come.

We used a Gallery space downstairs for the viewing of the TED talk, and then moved to the breeze outside. 683 more words

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Regístrate sólo una vez, Compártelo y a Correr!

“5K SEMANALES, GRATIS y con REGISTRO de Tiempos para TODOS”

Somos un grupo de Corredores, Amigos y Familias locales que nos reunimos todos los Sábados a las 9:00hs en “ 436 more words

UCC folks help vigils shine light on border 'concentration camps'

This post from the national UCC website features some of our members

United Church of Christ clergy and congregations took leadership, served as hosts, lit candles and planned follow-up actions during many of the hundreds of “Lights for Liberty” vigils held Friday evening, July 12. 1,625 more words

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