Taking cleansing deep breaths can help your health!
A major cause of illness in the elderly are lung infections. This is partly due to limited or the inability for daily exercise. 167 more words
Does this image look like you or your kids? Rounded shoulders, forward head and slouching? Think about all of the time that you are sitting in this position playing with your chosen electronic device (video games, ipad, smart phones, computers), watching TV, sitting at the office or at school. 851 more words