The first time that I saw a person with really good posture was at summer camp. I was 9. There was a friend there who was a gymnast. 398 more words
Tags » Posture
Bernal Opera now has a new patroness – a French singer by the name of Jenny Bernals.
I found a postcard of her on Etsy, fell in love with it and now Jenny is my favorite model for talking about singing posture for women. 654 more words
Everyone stretches, it is an automatic response when we awaken in the morning to increase blood flow to the muscles. The Family Cat and Dog stretches after a nap and like the “yawn” to increase oxygen in our blood stream it is an involuntary response that keeps us healthy. 431 more words
When we think about the human body and movement we must simply look at anatomy and biomechanics. The body is able to only do so much in terms of these 2 biological mechanisms. 485 more words