Tags » Posture

Sitting and Tech Neck

Sitting is the new smoking as recent studies have associated sitting with multiple health concerns. Another problem is “tech neck,” a postural deviation from looking down at electronic devices. 329 more words

Fitness Trainer

Upprétt Staða Mannsins

Allt frá upphafi vega hefur maðurinn verið haldinn eins konar þráhyggju um að vita meira og meira um alla skapaða hluti og hefur forvitni hans um eigin líkama ekki verið undanskilin. 595 more words


posture and bi-polar

Interesting article about posture and bi-polar.

Although motor deficits often accompany a mood or psychiatric disorder, most researchers have not targeted motor areas as a method to improve mental health.

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Posture Hack

Since I have started playing bricks on the Mat, something has changed in the way I hold myself on the planet. I noticed it this morning strongly, I was pushing in parts of my shoes I usually barely notice, re-balancing my posture… like that. 39 more words


How To Fix Your Posture RIGHT NOW!

Do your friends and loved ones comment on your bad posture?  We use Posture Bands to fix it.  They are easy to use, fast-acting, and THEY WORK!  40 more words

Body Energetics

Benefits of Lying on the Foam Roller

Proper spinal alignment:Most people work in seated position all day, destroying our posture. This affects everything including our health, our recovery, our performance and poor posture can change your appearance of your frame. 131 more words


Does This Look Like You?

Does this image look like you or your kids?  Rounded shoulders, forward head and slouching?  Think about all of the time that you are sitting in this position playing with your chosen electronic device (video games, ipad, smart phones, computers), watching TV, sitting at the office or at school.  851 more words