Tags » Potato Free


This recipe comes from our friend Keith, but as usual I’ve had to make some modifications to de-gluten and de-dairy it (sure, those are real words, at least they are in my world). 64 more words


Curried Chickpeas

Elaine found and made these as a salad addition, and I ate a bunch with yogurt as a taco. They make and sit well and easy, and then are a good topping or addition to other things. 110 more words

Nut Free

Choosing Your Ingredients

With allergies it is very important to always read the ingredients list.  No matter how many times you have purchased a product always read it.   315 more words

Corn Free

Gluten Free Crispy Hot Wings

These Gluten Free Crispy Hot Wings are just that.  Dipped in your favorite allergy friendly hot sauce straight from the frying pan they are sure to satisfy those who enjoy hot spicy chicken! 270 more words

Corn Free

Gluten Free Pie Crust

This light and buttery flavored crust is the best recipe I have ever tasted for a gluten free pie crust that is also free of tapioca and potato starch.   570 more words

Corn Free

Anchovy Pasta

This one involves spelt, even though I wouldn’t recommend eating tons of flour.

What You’ll Need:

½ pound whole grain spelt pasta


3 tablespoons olive oil… 83 more words

Healthy Lifestyle

Baked Portobellos with Buffalo Mozzarella

What You’ll Need:

6 large portobellos

1 large buffalo mozzarella cut into 1/2 inch slices

white vinegar

olive oil

grated parmesan




basil… 62 more words

Healthy Lifestyle