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Insanity Day 1

Today I Completed Insanity Day 1 which is the fit Test. I’m a 270 pound woman and here are my results: 33 more words

Quick Video: Power Jacks for All Levels

Here’s a quick video demonstrating power jacks for all intensity levels.  Not only will it get your heart rate up, but it will work your thighs, butt, and core muscles as well!   111 more words


Her: Insanity Month 2 Week 4 - Round 2 Complete

It’s raining SWEAT, Hallelujah, It’s raining SWEAT.

Today, was my final Insanity workout for Round 2………………..Phewwwww.

It’s amazing the sense of achievement you feel, regardless of whether you’ve completed your first round or your 10th round. 175 more words

Quantum Of Insanity

Her: Insanity Week 3 Day 15 Fit Test 2

Well it was that time again to see if I’d improved, if any, from my week 1 fit test.

I really wasn’t looking forward to it as I’d had quite a heavy weekend celebrating our Wedding Anniversary on Saturday night and then Fathers Day on Sunday. 122 more words

Quantum Of Insanity

Getting Fit ... Insanity Work Out Day 1 Results

So today, the day after my 33 birthday marks day one of my journey to fitness. Note, I’m not after a six-pack, but any pack at all would nice. 268 more words


Day 1 - Fit Test #1 | Insanity Workout Begins

April 9th, 2012

I have started out my first day (technically) with high hopes, and great enthusiasm! Just telling from the fit test today I can see that Shaun T. 168 more words


Insanity - Day 15 Fit Test

My day one fit test:

  03/25/12 Switch Kicks 24 Power Jacks 30 Power Knees 72 Power Jumps 23 Globe Jumps 7 Suicide Jumps 8 Push-Up Jacks… 115 more words
Weight Loss