I had a sort of mini-revelation as I was lying in bed early this morning. Considering I have been “practicing” meditation for over 50 years and had read about and practiced “mindfulness” for many years as well – it sure took a long time to sink in to this stage of “getting it”! 1,053 more words
Tags » Power Of Now
I hope all of you have had a calmer past few days then I have had??
It has been crazy to say the least. Heightened emotions in work, distracted mind, unsettled sleep and then Wham!!!! 555 more words