I recieved a request to do a post on Power Yoga for weight loss. I thought it a marvelous idea
Power Yoga is the basis of what I do most of the time. 770 more words
As humans, we spend a great deal of time focusing on getting.
We are in a habitual state of trying to get somewhere, something, someone. 2,331 more words
I was never a huge fan of yoga.
I’m not great at “releasing all thoughts” or “feeling presence” and I am wildly inflexible. After taking a few classes over the years at different studios here and there, I have found yoga to be more interesting to me, especially as a runner with tight hips. 356 more words
Do you ever want to know more about something and don’t even know where to start. Sometimes I kid myself into thinking that I want to know more about crafting, and I go to Michael’s or a similar store and buy all these amazing pieces of things that need to be put together. 309 more words