Tags » Power Yoga

Merry X-mas All!!!!

We had the most lovely couple of days in Santa Fe.  I tried to post the pictures but the casita we stayed at offered internet that moved at glacial speed.  249 more words

From a student of yoga

About two weeks ago, I showed up for a Steady Vinyasa level 1-2 class that attend regularly, and there was a last minute substitute teacher for the class. 633 more words

People, Places, And Stuff I Like.

Meet Fredrik Underhaug

Born and raised in Bergan, Norway, Fredrik has always been passionate about health and well-being. He is a trained firefighter and personal trainer, and completed our 200hr teacher training this year. 602 more words

The Power Yoga Company

Vinyasa Yoga with Tracey Noseworthy

I love love love Yoga!  I find myself attracted to it more and more.  I get a sense of stillness, a sense of reward when I push further through poses and I feel more connected to myself after practicing. 47 more words

How The Grinch Found Yoga (and then found it again!)

Inspired by Dr. Seuss’ How The Grinch Stole Christmas


Every yogi in Yogaville liked yoga a lot….
But the Grinch, who lived just north of Yogaville, did not! 1,847 more words

Power Yoga