Monday Morning I took Dani’s Power Vinyasa class at Franklin Street Yoga. Dani has been teaching at Franklin since I can remember. She did her teacher training at Franklin Street Yoga with 48 more words
23 hours, 8 minutes ago
Sunday Morning I took Linda’s Power Vinyasa class at Franklin Street Yoga. Linda has been teaching at Franklin since I can remember (her bio says she first attended class there in 2008… 69 more words
23 hours, 23 minutes ago
To tell you the truth, by the true definition of the word, there isn’t a REAL Power Yoga.
“Power” is the speed at which work is done on an object (Physics). 240 more words
1 week, 4 days ago
From the Vivify Newsletter (I have to admit I am fond of this picture, call me vain). I know this pose as “dragonfly” but I know there is some variant names. 63 more words
Yoga has been a learning curve and here are the three things I’ve taken away from this practice thus far!
2 weeks ago
I am just going to throw it out there right now that I am in no way, shape or form trying to paint a picture that I am a yogi. 694 more words
I am very pleased with the way my new Empower class is coming along. My arms are rather sore from yesterday’s class but I had so much FUN!!!. 158 more words
2 weeks, 1 day ago