Tags » Power Yoga

'It's the little things'

Sid IV has been practicing yoga ever since he was 8 years old! He is truly an inspiration to everyone, especially in the yoga community!! Every class with him is different! 240 more words

Positive Vibes

Power Yoga + Sun + Fun

Join me by the Power Line Trail for Power Yoga @ 6:30-7:15pm tonight! 💦☀️💪🏻

Enjoy some refreshing lemonade, made with freshly squeezed organic lemons and honey afterwards. 7 more words

Community Yoga Series - Power Yoga 6/15

The next Community Yoga Series class is on Thursday @ 6:30-7:15pm. An exercise-based yoga class to help you tone up and get the stress out that’s been building all week, just in time for the weekend. 14 more words

Think of something you're grateful for.

I’m not quite sure exactly how it happened, but apparently 2017 has become the year of Nutty Quits Being A Doughy Weakling And Goes All GI Jane On Fitness. 661 more words

Health And Safety

Power Yoga Beginners Series: Part 2 - Finishing Sequence

In Part 2 of the beginner series I’ve skipped ahead to the finishing sequence. You can loop the Warm Up and then this finishing sequence or practice each individually. 228 more words

Beginner Yoga Series

When something clicks

If any of you follow me on Twitter, you’ll know that I’ve been getting into yoga recently. I’ve done yoga a handful of times before, but it’s never become anything of a habit for me. 374 more words

Not Books

Finding the Balance to Stay Strong and Carry On

It may seem that I’m sitting on the rock, but look closer and you will see my body is floating, hovering above it.

The goal of this exercise is to explore how changing your center of gravity affects how well you can balance.  474 more words

Linda Eichberg