Another PR in the books and with a bad ankle (bad Andrea, oops…)!
Let’s recap the whole thing, shall we?
I woke up of course around 6am because I wake up everyday at 5:15 so 6, is sleeping late in my life. 584 more words
I went along to my second parkrun on Saturday. It was chilly and gloomy and the rain had just stopped. Not as many folks turned out, but there were still over 200 runners there and quite a few people still made the journey from really far away. 113 more words
Ivy Lee’s engagement in the 1906 Pennsylvania Railroad crash which killed 57 people is noted as one of the most significant public relations campaigns in modern history. 367 more words