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Student Notes-Fill the Cracks

A useful strategy to use in push hands in to be like water. Most of the time when we think of being like water we think in terms of flowing from movement to movement. 286 more words


My First Encounter With "The Wall"

This is not a short story. I just want you to know this up front. This is going to be a bitch fest.

I had my first day of my new job was today. 227 more words


Student Notes-Catch the Tail

One of the training topics on the first day of Chinese New Year focused on the skill of catching, capturing and cuffing the wrist as part of the study of Push Hands Game. 238 more words


Why You Should Have a Pre-Round Routine

When I was back in high school I used to do the same thing before every tournament. It was my pre-round routine if you will. I would stretch, go out on the range and hit about 50 balls to warm up my swing, move to the green where I would spend about ten minutes hitting different types of chips and ten minutes on different types of putts. 930 more words


TBB Essential Drills Series #4 -Fastpitch Softball Outfield Drills - Carol Bruggeman

This is a longish watch so buckle up, but in it Carol Bruggeman, Executive Director- National Fastpitch Coaches Association (NFCA), gives some great drills to work with for outfielders.   40 more words


Those who are easily bored

Those who are easily bored
are unlikely to become deeply
skilled in anything except

Words and photo by Stephanie Mohan – February 2016


The Half Ginger Is Out of Work

So, Hello everyone!

I’m out of work. I’ve filed for FMLA leave… again. Which is awesome. I’m sure this looks super great on my work history. 521 more words