Tags » Practice

1st “10 min sesh”

So I’m starting this awesome book entitled, “spellbinding sentences”. The reason I’m starting this blog is to deliberately practice the art of sentence writing. Why? Because words are the most powerful tool a human has. 356 more words

Freewriting; Practice; Spellbinding Sentences; Thought Vomit; Meaning; Writing; 10 Minutes A Day;

On being your own


See what you are. Don’t ask others, don’t let others tell you about yourself. Look within and see.

— Sri Nisargadatta Maharaj

Yoga

Day 5 - Muscular Cookies

Day 5 – I’m actually getting bored and tired. This is the fifth day of me trying to draw write and make music everyday no matter how garbage and raw it actually is just to form the habit. 309 more words

Sharing

Show Up. Get to the Mat.

The hardest step is often getting ourselves there. To the mat, to the gym, to the pool, whatever it may be for us. We come up with all kinds of excuses: “I’m tired”, “it’s been a long day,” “I’ll just go tomorrow, tomorrow works better.” These excuses can go on for days, and before we know it, it’s been weeks since we last hit the mat. 488 more words

Yoga

The Crown Chakra - Chakra Seven

Photo credit: ZestandHarmonyCounseling.com

We have made our way up the seven chakras to the thousand-petaled lotus that is our crown chakra.  Representing the ruling principle of life, and bringing us to divine intelligence, the source of all manifestations.  921 more words