Tags » Practice

Dhyana: Meditation

Today I started on my fifty minute meditation practice again. I have been so caught up in life experiences and discovering what my body can accomplish through yoga asana (posture/ seat or connection to the earth) practice that I have found myself neglecting this practice of the mix of mindfulness, dharana (concentration), and pratyahara (sense withdrawal), that I refer to as meditation. 483 more words


Behaviour is shit: classrooms

At this year’s Education Festival at Wellington, I spoke to rather hot and sweaty room about why behaviour is so difficult to talk about, why we overcomplicate matters, and what we can do about it. 2,618 more words



Bring discipline in your thinking to bring order into your life which ultimately brings discipline in your behavior. As very rightly said by Bob Proctor ” Discipline is the ability to give yourself command and then follow it”. 57 more words


Cyborg Archaeology

When we hear of augmentation in digital terms, these days we more often than not think of augmented or mixed reality, where digital information, imagery etc. 915 more words

Digital Archaeology

Piano Practice: Water Under the Bridge

It’s been a while since my last piano practice vlog, so today I’m here with a cover of “Water Under the Bridge” by Adele. If you liked this video please give it a thumbs up and subscribe to my channel for new videos EVERY MONDAY! 20 more words

YouTube Videos

Creating Habits for a Better Morning

Today, I would like to appreciate the following: For the breath of fresh air I was given – thank you. For the morning sun and night sky to guide my days –thank you. 546 more words