Tags » Pranayam

Yoga and Meditation Can Reduce Your Medical Bills!

Yes! You heard it right! Yoga and deep and mind calming meditation can help you reduce you future health bills! Increase the flexibility of your body and thoughts with mind relaxing meditation, deep breathing or yoga can lend you a hand in keeping the doctors away. 463 more words


YOGA For Easy Breathing : Breathe Free and Easy with Yoga!

Today’s world is a fast paced one. Constant traveling and commuting on everyday basis leaves us with no option but to breathe in the available air surrounding us. 441 more words