Tags » Pranayam

The Power of Yoga...

This year, 17th June 2018 marks the 4th International Yoga Day. I have been practicing Yoga for four years now. What started off as a whim among friends became a life changing and daily ritual for me. 680 more words

2018 - Being Me...

Concepts of Patanjali Yog Sutras-Fundamentals of YOG.(image credit-Image cedit-newsexpand.com)

I want to know God’s thought ……..the rest are details.
– Albert Einstein
Western world came to know about Indian Yoga, yogis and great saints when British journalist Paul Brunton for the first time published his book “In quest of secret india”, where he meet many Indian yogis and great saint and have taken deep interest in Indian yoga philosophy. 1,031 more words

Breath Awareness Exercise

The character of your thoughts and emotions is reflected in the motion and level of energy in your breath. One of the first habits of a yogi is to notice the state of the breath and prana. 556 more words


Download Yoga to Upgrade Emotional intelligence

The interest in intelligence dates back to thousands of years. This probably explains the obsession over Intelligence Quotient (IQ)and raw intelligence from the early 19th century till date. 785 more words

10 Inspirational and motivational tips for Happiness (image credit-transforminglifenow.wordpress.com)

A man asked the saint “I want Happiness”, saint replied First remove I, that is “Ego”, then remove want, that is “desires”, now you are left with only Happiness. 1,662 more words

നിന്റെതായ എന്റെ ഓർമ്മകൾ

ഇന്നും ഞാൻ ഓർക്കുന്നു നീ എന്നെ ആദ്യമായ് ശ്രദ്ധിച്ചു തുടങ്ങിയ ദിവസം ….ഒരുപേക്ഷ അതിനു മുമ്പ് തന്നെ ഞാൻ നിന്നെ ശ്രദ്ധിച്ചു തുടങ്ങിയിരുന്നു ….

# Aadhya Pranayam


Yoga is the substratum to all learning. I am not talking only of Asana and Pranayama here, but of the eight limbs known as Ashtanga Yoga and those are Yama, Niyama,Aasana, Pranayama, Pratyahara, Dharna, Dhyana and Samadhi. 193 more words