Tags » Pranayam

What is Yog ?

The word ‘Yog’ has originated from the sanskrit word ‘Yuj’ which means union of mind, body and soul. According to Maharishi Patanjali who collated the information about Yog sometime between 50 to 250 BC gives the definition of yog as “Yogah chitta vritti nirodhah”. 26 more words


Universal Knowledge. Your Life. Part 4.

You may refer to my earlier blog in this series here: Universal Knowledge. Your Life. Part 3.

So lets’ take the plunge in trying to realize P. 1,045 more words

Close To Heart

എന്‍റെ പ്രണയം എന്നോട് മന്ത്രിച്ചു

എന്‍റെ പ്രണയം എന്നോട് മന്ത്രിച്ചു,

“കാലം കഴിയുന്തോറും ഞാന്‍ നിന്നില്‍ നിറഞ്ഞുകൊണ്ടിരിക്കും. കാരണം ഞാന്‍ സമയകാലങ്ങള്‍ക്കതീതമാണു, എന്നുമെന്നും യുവത്വം തുടിക്കുന്നതാണു. കാലപ്പഴക്കം ഒരിക്കലും എന്‍റെ തീക്ഷ്ണത കെടുത്തില്ല.”


Notebook Review:Write A Health Story

keeping yoga log was never so cute and stylish before I got my hands on these stunning notebooks. It’s fun to jot down my breathing exercise and yoga asana regimen every day. 74 more words

Yoga,Medical,Ashtang,Pranayam,Corporate Yoga, Yoga Training, Pune

Ashtang yoga forms the mainstay, which is applied as, pranayam yoga, corporate yoga, fitness yoga, office yoga. This center is famous for medical yoga in Pune. 11 more words

Yogi's Heart Opener

The art of mindfulness and loving kindness is the foundations for living with an open heart. Ustrasana is a classic heart chakra pose for opening and connecting. 236 more words

Health And Wellness

Pranayama: Breath as Vehicle

Pranayama is the 4th limb of ashtanga, the system of yoga the sage Patanjali described in his Yoga Sutra. It means breath control… 493 more words