Tags » Prebiotics

Immune System Booster Tips from Optibac Probiotics

With the colder weather seems to come all sorts of nasty bugs and colds. One of our little ones is off school at the moment and I’m trying to boost my own immune system too. 722 more words


Healthy Pregnancy: Probiotics and Prebiotics?

by David Perlmutter, M.D

It has been only recently that we have embraced a dramatic shift in our perception of bacteria and the role that they play in terms of human health. 711 more words

Easy Tip #3-Probiotics


It’s on to tip #3- PROBIOTICS. These are one of the most important components we can give to our bodies. Here’s a quick run down on what probiotics are and why we need them. 723 more words


5 Things That You Should Know About Probiotics

It’s true, probiotics are great for you and should be included in your diet. Make sure to take probiotics daily, in one way or another, if you don’t already! 334 more words

The Life I Live

Medications & Supplements

There are several medications, supplements, and etc. that I’ve seen recommended for IBS-sufferers. It’s been getting a little overwhelming, especially since there is a lot of misinformation out there when it comes to health issues. 1,084 more words

For Your Reading Pleasure

Why do hummingbirds hum? Because they don’t know the words.

1. Want to grow your own food but do not have a green thumb? 83 more words

Inulin health benefits a review

Hi its Mark here

You are reading about my personal experience of using Inulin powder to improve my gut health relieve IBS symptoms and increase visceral fat loss. 631 more words