For the past two years, I have been living and working in the city that never sleeps, but I sure needed to.
At 25, I was EXHAUSTED. 584 more words
Global prebiotics market is expected to reach USD 5.75 billion by 2020, according to a new study by Grand View Research, Inc. Positive outlook on dairy consumption, coupled with surging demand for sugar and fat free products owing to increased concerns over obesity is expected to augment the demand for prebiotics over the forecast period. 66 more words
You no longer live in a world where you can pretend you’re only eating for one; the trillions of bacteria in your gut, we now know, also feed on what you put in your mouth—and they behave very differently depending on what that is. 858 more words
Ijebu Ewe so o (greetings in Ijebu)
Today I am excited to share the wonderful health benefits of Ijebu-Garri and my excitement is due in part because I belong to the Ijebu tribe in Nigeria best known for our resourcefulness, sophistication and beauty (honestly I am not making this up..lol). 1,186 more words