What are Prebiotics?
No, that’s not a typo. Last time we discussed probiotics. Now our focus is prebiotics. 493 more words
The potential effects they have on health is quite extraordinary.
Some suspect they may have a strong influence on metabolic diseases, including obesity. 942 more words
They found that getting 600 METs/week had very little effect on the risk of the five diseases mentioned above–for example, people who got just this amount had a 2% reduced risk of diabetes compared to those who got none. 359 more words
We know how important gut health is for overall health. We understand that it improves digestion, that our pursuit of extreme sterility has compromised our immune systems, and that the gut biome is etiologically involved in the pathogenesis of various health and disease states. 68 more words