Tags » Prebiotics

How can a gut fertilizer help me lose weight?

Hippocrates said, “All disease begin in the gut.”

The gut microbiome houses many different types of bacteria, both good and bad. The foods we eat greatly influences these ratios. 391 more words

TIPSy TUESDAYS: Probiotics & Prebiotics

Since I have been trying to restore my gut health, this week’s tips are all about probiotics and prebiotics.   Please note my disclaimer though for I am not a doctor.  561 more words

Food Allergies

What are probiotics and what are its benefits?

Probiotics are live microorganisms for food and medicines, which are added and target positive effects on health of those who consume them.

When can we give water to drink our baby? 500 more words


Your Microbiota are Hungry!  Feed 'em!

Your good bugs depend on you for their survival.  We each have, if we are lucky, 100 trillion mouths to feed, down inside our belly. 668 more words

Disease Relief - Prevention

Who suffers from stomach pain try Ultimate Flora Best Probiotic of America!

About the time of Ultimate Flora

Who suffers from stomach pain, bloating, flatulence and is not fun, and this is the reason claimed in the Ultimate Flora Probiotics are dietary supplements that high power was specially developed to help relieve digestive problems. 717 more words


Common journalist questions on the low FODMAP diet

From time to time I get asked questions from journalists about the low FODMAP diet. I thought it would be useful to put some of these questions on the blog along with the answers I gave. 1,007 more words


homemade pre- and pro-biotics masterclass: about life rozelle

A few weeks ago I got to go on About Life‘s masterclass on pro- and pre-biotics hosted by nutritionist and founder of Fitness Food, Patrica Rufus. 253 more words