Tags » Prebiotics

On Curing Lactose Intolerance

Oh lactose intolerance. Why must you plague so many innocent, cheese loving people? And why do you not seem to affect anyone in France, where cheese is practically an essential nutrient? 2,032 more words

Lactose Intolerance

It Takes Guts...

Not too many posts ago, the vegan husband wrote about Humpty Dumpty potato chips. My first reaction to the post was one of fright. Should an article espousing a lifelong love for potato chips be on a health blog? 718 more words


Benefits of Honey

Honey is one of the most natural sweeteners you will find. There are no preservatives or added flavorings in honey. It is simply produced by honey bees from the nectar of plants. 347 more words


What the Heck are Prebiotics...and Are You Getting Enough?

Thank you Dr. Plant School of Natural Health and Wellness for this info!!!

Prebiotics: What are they, and are you getting enough?
There are 10x as many bacteria cells living in our gut than make up our body. 274 more words

Moringa Oleifera

Ask LC: Prebiotics

I’ve recently heard about the importance of prebiotics. Is that the same as probiotics?

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Humm...or Healthy

An Apple A Day...

There is truth to the old adage “An apple a day keeps the doctor away”.  Besides being a good source of fiber and vitamins A, C & K, apples contain a food for good bacteria, which is pectin.   210 more words