Tags » Prebiotics

Healthy Skin Starts in Your Belly: How to Get Your Gut Back on Track

We’ve all heard about inner beauty. There are just some people that radiate a certain goodness that makes them stunning from the inside out. However, inner beauty doesn’t just come from having a good heart—it also depends on having a healthy gut. 595 more words

Beauty

Healthy Skin Starts in Your Belly: How to Get Your Gut Back on Track

We’ve all heard about inner beauty. There are just some people that radiate a certain goodness that makes them stunning from the inside out. However, inner beauty doesn’t just come from having a good heart—it also depends on having a healthy gut. 595 more words

Homepage

Probiotics and Prebiotics and Conditions They Can Help Treat.

More and more, researchers are drawing connections between our health and the universe of bacteria that live inside our bodies — particularly in our guts. The world is full of microorganisms, and so are our bodies: There are… 475 more words

NEWS

How I’m working to balance my gut…

After years of being on the Pill; a poor diet; toxicity from stress; and exposure to chemicals and pollutants in the environment, it honestly didn’t surprise me to learn that I have a number of gut issues including an overgrowth of Candida and a totally out-of-whack Microbiome. 405 more words

My daily essentials 

The two ingredients I can’t live without at the moment! Pre and probiotics for a healthy, balanced gut. And my power pack filled with 20 essential vitamins and minerals! 9 more words

Prebiotics vs Probiotics. Which Is Which?

Prebiotics and Probiotics. Do you know the difference?

Probiotics are microscopic sized organisms, usually bacteria or yeast, that can live in your body to help with digestion. 244 more words

Eat Right

PREBIOTICS: WHAT, WHERE, AND HOW TO GET THEM

April 13, 2015

by Judy Palken, MNS, RD, LDN

Reader Question:

I am taking a probiotic supplement, and trying to eat foods with good bacteria like yogurt, I have heard that I also should try to eat… 779 more words