Tags » Prebiotics

The Pros to Probiotics and more in the Gut

Whether you like it or not, you can find microbes in almost every nook and cranny on and in our body.  It is said that our intestinal tract alone hosts over 100 trillion bacteria and outnumber human cells 10:1.   1,024 more words


Health benefits of dark chocolate enhanced by gut bacteria.

A new study has detailed the reason behind the health benefits of chocolate in a finding which will delight chocoholics. 394 more words


How Your Microbiome Controls Your Health

May 17, 2014     By Dr. Mercola

The interconnectedness of your gut, brain, immune, and hormonal systems is impossible to unwind. The past few years has brought a scientific flurry of information about how crucial your microflora is to your genetic expression, immune system, body weight and composition, mental health, memory, and minimizing your risk for numerous diseases, from diabetes to cancer. 1,115 more words


Probiotics and Prebiotics

podcast of March 24
I bet most of you didn’t know that your own personal gut flora is just that! or that you have 10 times more of these friendly bacteria than you do cells in your entire body? 713 more words

Surprising health benefits of chocolate

For those of you who may have indulged yesterday in a chocolate bunny or a few foil-wrapped eggs and are feeling a little guilty this morning, I have some good news. 650 more words

Holistic Health

The Microbiome and How Diet, Sleep, and Exercise Can Affect It

This article uncovers three major aspects in lifestyles that can directly impact the Microbiome.

The Gut Microbiome is a topic of great interest and with each new research comes a new discovery which opens a new window to possible medical  influences in  healthcare. 1,780 more words