Tags » Precise

Pilates Instructors are Perfectionist!

If you have taken a Pilates class with a PMA Certified Instructor, you’ve probably noticed we are a nit-picky crew! Evenly press across all five metatarsals, keep that knee lined up over the hip bone, press down with your hands, exhale on the return, and so on! 245 more words

Pilates Musings

Food Cutting 101 

Authors : Joshita Bhasin & Simran

Since the time you were a young child, your first memories of the kitchen must have been the heavenly sight of your mother, or father cooking a scrumptious meal that went down your famished stomach like golden nectar! 843 more words


En mindfulness udfordring: at være præcis i sine ord. / A mindfulness challenge: to be precise with one's words.

For en uge eller to siden begyndte én af de blogs jeg fast klikker ind på næsten hver dag (www.emilysalomon.dk) at komme med en ugentlig udfordring. 252 more words


Dumbfounded Grace <3

There is a point where you live, in the +ve x direction is your higher self, and in the -ve x direction is your death, and we oscillate along the x-y direction throughout our life back and forth.  1,013 more words

Beneath The Stars

“We are all looking towards a fast forward, to see what tomorrow holds. Whether it is up to our expectations or not. In search of this fast forward, our anxiety is eating up our happiness.”


This week’s Personal Column – 20 November 2015

Welcome to this week’s Personal Column…

Pass it onto your clients

Would you like to keep your client bank updated with all of this week’s news? 1,873 more words

Personal Touch Financial Services

Chicago vs. Chiraq it's not Spike Lee's fault

The name Chiraq just kind of popped out of thin air. No one staked claim to it. Based on statistics as it relates to the deaths of soldiers in the wars in Iraq and Afghanistan, it made sense. 635 more words