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Breastfeeding Essentials, Preeclampsia Mom

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I am writing this to not only help out all new moms, but especially those who have suffered a difficult delivery and are struggling to simply feed their child in those first few weeks. 735 more words


She's Here!

She’s here!! Our sweet Isabella arrived on Friday, the 26th just before midnight! I’ll share the complete birth story soon but here’s a quick rundown of how things went: 183 more words


Defying the American Standard for myself

Yesterday, I came across an article on the NY Times, that for the life of me I cannot find again, that talked about how millennials had these big dreams of a 3 bedroom house with a picket fence and 2.5 children, but how we aren’t actually doing that.  913 more words

Time to bust some myths of pregnancy!

Myth#1: You Shouldn’t Exercise, Or You Could Hurt The Baby

One of the most common pregnancy myths, this one is just an old wives tale. 366 more words

Healthy Living

May we Dash

     Hi Everyone! So today was a big day for me. I started the Dash Diet. Dash is short for- Dietary Approaches Stop Hypertension. It’s a great way for me to be more aware consciously for my heart. 564 more words

Receive a Free Promise Walk T-Shirt!

You can make a difference for those affected by preeclampsia!  Join our community and become a part of the Promise Walk for Preeclampsia, a Preeclampsia Foundation signature event.  88 more words

Promise Walk