Tags » Presence

Confessions of a Jealous and Guilty Mama

It’s the beginning of my last few days off.

It’s the time in my graduate program where I have to quite my job, and pay to work. 473 more words


Showing Up for Yourself.

One of my favorite yoga teachers once asked us, at the beginning of the practice, “How will you show up for yourself today?”

I think that’s a really important question we often forget to ask ourselves. 200 more words


Being Grateful For Successful Times

I’ve just returned from my vacation to Maritime Canada with the richness of friendship and the marvel of exploring leaving me feeling quite fulfilled from the trip.  775 more words

Personal Growth

Easy Guided Meditation

Meditation is part of my self-care routine and I try to do it every day. I find that it’s very calming and centering and it also helps me to be present at other times during the day. 282 more words


Presence - Learning to See

I looked down at my brand new Canon 7D. There were buttons and switches everywhere. The black casing was unspoiled and a perfect fit in my hands. 526 more words

Surrendered Life

The Rose

The Rose is without why
She blooms because she blooms
She does not care for herself,
Asks not if she is seen.

~Meister Eckhart, (1260 – 1328)