Tags » Prevention

Moss and Mould in winter: Prevention and control - Spray & Go

They might grow in similar environments, but moss and mould are two fundamentally different types of lifeforms. Mould is a fungus that is distantly related

What you can do to prevent Alzheimer's by Lisa Genova

Alzheimer’s doesn’t have to be your brain’s destiny, says neuroscientist and author of “Still Alice,” Lisa Genova. She shares the latest science investigating the disease — and some promising research on what each of us can do to build an Alzheimer’s-resistant brain. 346 more words


Psychological Resistance

FB post turned blog post.

One of the most effective ways to cultivate psychological resistance to your environment is detachment from the factors causing stress. 126 more words

13 Reasons Why - and My Own Reasons

CONTENT WARNING: This post talks about sensitive material in a generalized manner. While I do not think it’s a trigger, it might be. I mention sexual assault in passing, bullying, and suicide. 2,838 more words

YA Books

Feed Your Horse Right-Please?!

This blogger says it much better and covers the ground a lot better than I would. I have long deplored the way people feed their horses. 15 more words


Eating Out With Diabetes

It’s a matter of awareness and information

It may sound like an impossible mission, but is not. If you were recently diagnosed with diabetes, your doctor probably told you what you have to watch while choosing your food: portion sizes and salt, are two key parts of your new menus. 376 more words


5 Tips for the Aging Athlete

By Leython Williams, PT, DPT for Athletico Physical Therapy

  • Research shows that as much as 50 percent of the declines in health due to aging are related to inactivity. 
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