Tags » Prevention

Active Reach

“Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is–his good, pleasing and perfect will.”

93 more words


Preventing Cycling Arm and Hand Injuries

By Janet Apgar, OTR/L, CHT, ASTYM-cert for Athletico Physical Therapy

As spring brings warmer weather and adds daylight hours, biking fever spreads!

Although biking is fun and can be good for your health, cyclists should still keep a few things about their bodies in mind before hitting those trails to prevent injury. 894 more words


How to Make Your Own Sunscreen

Health and Wellness Associates

EHS Telehealth

How To Make Your Own Sunscreen

Organic Lifestyle Magazine published an article exposing the ingredients commonly found in sunscreens, even going so far as to say that they have not found any ingredients in conventional sunscreens which they consider safe. 1,116 more words

Health And Wellness

The Sante way: Helping build a healthy Philippine society

The role of Sante International has never been more pivotal than today when physical inactivity, poor lifestyle, and rising incidences of non-communicable diseases (NCDs) in local communities have already reached an alarming level. 660 more words

Health And Wellness

Is an Ounce of Prevention​ Worth a Pound of Cure?

Eating more fruits and vegetables, and getting 150/min a week of moderate activity are cornerstones of prevention, yet we know people struggle to meet these weekly goals. 1,047 more words


Is Running Bad For Your Knees?

Spend enough time in the average weight room and you might walk away thinking that running is the root of all exercise evil: It does a  1,390 more words