Tags » Prevention

5 Health Benefits of Cucumbers

Few foods are as cool as a cucumber. These low-calorie veggies contain many nutritional benefits, including hydrating properties and valuable nutrients.

There are hundreds of varieties of cucumber, and they come in dozens of colors, but the edible types are classified as being for either slicing or pickling, according to Cornell University’s Growing Guide. 1,001 more words

Health And Nutrition

World No Tobacco Day (31 May): WHO Fact sheet on Tobacco (Updated 27 May 2015)

31 May is celebrated as World No Tobacco Day. The World Health Organization (WHO) recently (27 May 2015) updated its fact sheet on tobacco.

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Injuries in young athletes are on the rise, but elbow and shoulder injuries in children are on the verge of becoming an epidemic. Thousands of children are seen each year… 542 more words


How to turn a near miss into a positive

A near miss can come completely out of left field despite your best efforts and even if workers are being as careful as they can. 465 more words

Road Freight Transport

My Top Vitamin Picks

I have always taken a daily multi-vitamin, but after reading a vitamin and mineral book by the authors of Prevention magazine, I started taking many more vitamins that make me feel better and more energized and are greed towards my specific health needs.  239 more words


Normal Vitals and What's Eating Spot?

Recently, I posted the common vaccine schedule for dogs, cats and even horses. I did not get into why we vaccinate, what we’re vaccinating for and why that matters to us as humans other than we love our animals and want to keep them healthy. 2,314 more words

Animal Health

Functional Movement Screen

The Functional Movement Screen (FMS) is a screening tool used to identify areas of weaknesses or limitations in the body that could increase the potential for injury. 162 more words