Tags » Primal Health

What We Do?

Primal Health Coaching is centered on ancestral health principles, a scientifically validated wellness plan that mimics that of our primal ancestors and supports our genetic evolutionary blueprint with real-food, low-carb eating, inspired movement and play, and stress-reduction and balance in all aspects of life. 26 more words

Certified Personal Trainer

Why the Primal Health Model?

Primal Health Coaching is the singular coaching certification founded in scientifically validated ancestral health principles.

The context for this model, the acclaimed Primal Blueprint, supports maximum vitality and well-being through the timeless integration of strategies across a broad spectrum of lifestyle dimensions, including nutrition, fitness, sleep, stress management, sun, play and enrichment. 55 more words

Certified Personal Trainer

Evolving Consciousness

Health conscious consumers recognize the need for more guidance with their wellness choices, and more and more people are turning to health coaches for customized… 65 more words

Certified Personal Trainer

What Is a Primal Health Coach?

A health coach is a wellness expert who educates, motivates and guides clients toward lifestyle and behavior choices that support optimal well-being. A Primal Health Coach stays ahead of the curve with an integrated approach, helping others create lives of maximum vitality using nutrition and fitness intelligence based on scientifically validated ancestral health principles. 107 more words

Certified Personal Trainer