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In-transit care is just as important as the care you receive at the hospital. PACT EMS knows this, and their teams are top-notch. PACT is a local EMS company that provides quality care and comfort when things go wrong, and as a small business, they do this at no extra cost to the taxpayer. 40 more words


The Creamiest Oatmeal Ever: Milkadamia Oatmeal

Oatmeal is oatmeal, right? Well…..not exactly.  The quality and the texture (whole grain is better than quick cooking) of the oats matters because flavor counts but it is virtually impossible to look at oats and assess the flavor. 285 more words

Food And Recipes

January Favorites !

Hi, hope you are having a wonderful day or night. I know I have been behind with my posts, I was suppose to upload more Valentines Day ideas, and did that happen….nope. 854 more words


Replace Your Moisturizer with This

Argan oil: two words, four syllables, a plethora of benefits. Derived from the kernels in the fruit of the Argania Spinosa Tree, Morocco’s “liquid gold” quickly replaces moisturizers, hair conditioners, anti-aging serums and cuticle creams. 159 more words


Why Handmade Soap is Coming Back

Did you know that anti-bacterial soap could be bad for you? The FDA has just banned the sale of soaps containing certain antibacterial chemicals. They stated that there is no evidence to suggest that antibacterial soaps are safe for long term use, or that they are even as effective as traditional soap in killing bacteria and preventing disease. 541 more words

Thank you for your part in our journey

Another year comes to an end and yet another one begins

I wish you and your family a year filled with good health and happiness. I completed 3 years of writing this blog in October last year and it has been an amazing experience for me. 1,637 more words


The Ultimate Dairy-Free Grilled Cheese

A grilled cheese sandwich is classic comfort food that makes for the perfect lunch along with a bowl of soup (preferably tomato). Two pieces of whole grain bread grilled on a skillet (with a touch of olive oil) with cheese oozing out the sides is so simple and yet so satisfying. 367 more words