Tags » Program


For years, I’ve had all these symptoms, things that make life harder than it should be. They started in my mid-twenties and then got steadily worse after having a baby. 1,305 more words


Parent Help at Guides

All parents who help at guides (either once off or on a regular basis) need to be associated members of the Girl Guide Association of Victoria. 59 more words


Term 2 Program - Junior Guides

Hi, here is the term 2 program for junior guides.  Click here – select Term 2 Juniors

I need more help each week at guides to ensure we meet the ratio numbers for supervision & give the guides an exciting program. 44 more words


21 Day Fix

Day One of the 21 Day Fix is in the books! Feeling super motivated to crush these 21 days!

The workout was harder than I expected with some movements that I’ve never really done before with weights, so that was great to be working muscles in different and new ways. 164 more words

How Can We Set Realistic Exercise Goals as We Age?

Goal setting is as American as mom, God and apple pie.  Every exercise book, life improvement book and management book has a section on goal setting and accolades for the process.  3,128 more words

Aapas Ki Baat 26-April-2017


Aapas Ki Baat is a quick paced live show about the news and happenings over the national and international sphere encompassing the views and analysis by veteran journalist Najam Sethi. 19 more words