Tags » Progress Pictures

Winter 2017 CK Challenge Results

896.4

That is the total combined pounds lost of all the clients who just finished the Winter 2017 Clean Kitchen 12 Week Challenge. Honestly, that number is probably much higher but some people did not log final measurements! 301 more words

Blog Post

Orange Theory Fitness and Progress Pics

Last October a friend of mine told me about this new gym called Orange Theory Fitness that was opening up in our town. I had been searching for a gym to join that was something other than the standard. 634 more words

Weight Loss

Double Digits (Weigh In 10)

I think I can call myself officially back in the swing of things. I meal prepped this week, bought healthy snacks I’d like to have in my desk drawers, and focused on eating only when I was hungry. 211 more words

Health

Who's that girl? 

I debated on posting this one.

The bff sent this to me and said “you don’t look like the same person”.


I am disgusted with the girl on the left! 237 more words

Weight Loss

One Percent Wisdom with....Rebecca Gawthorne

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Health

New Progress Picture 

I posted this in the progress pictures page, but I figured I’d share this here too!

Weight Loss

Progress. (Weigh-In 7)

It’s crazy that it’s only been a month. In February, I joined a gym, started lifting, cleaned up my diet, rediscovered a love of cooking, and ultimately found a balance I haven’t felt in years. 293 more words

Health