Tags » Prolapse

Wednesday Workout- Safe Exercises for Moms (Week One)

Every Wednesday I am going to try and post video exercises or stretches that are good for moms no matter how old you are. “Safe for moms” you might think? 119 more words

Ab Exercises

Lumbar Explosion

When I eventually put my mind to it and sat down to think, it struck me that having had my leg explode in pain as acute as a fireball of napalm wasn’t going to be good news for my cycling addiction. 539 more words


radio loways march 2015

01. Tina this is Mathew Stone – Prolapse
02. Casa Abandonada – Julieta Venegas
03. Untitled Duet – Albert Ayler
04. Asheed – Luke Vibert… 369 more words