Tags » Prone

Vintage Pin Up: Vargas - Girl With Medal

For those of you who really enjoy pin ups, you might be interested in a project that Kathleen Ryan is working on —

Called “Pin Up! 27 more words

PAN AM Shooting Footwork

          Competitive shooters name stances for their innovators or for their appearance. There’s the ‘Weaver’ and the ‘Chapman’; there’s also the ‘Natural Stance’ and the ‘Isosceles’, which may refer to a triangular set up.  415 more words

Bhujangasana - The Cobra Pose

Bhujanga means a serpent and hence the name Bhujangasana. In this pose, the trunk is lifted and the head held back like a serpent about to strike. 83 more words

Benefits

Urdhva Mukha Svanasana

Urdhva Mukha means facing upwards and Svana means a dog. The pose resembles a dog stretching itself with the head up in the air and hence the name. 142 more words

Back / Spine

Dhanurasana - The Bow Pose

Dhanu means a bow and hence the name Dhanurasana.

Difficulty: Level 4

Technique:

1. Lie full length on the floor on your stomach, face downwards. 107 more words

Benefits

Salabhasana - The Locust Pose

Salabha means a locust. The pose resembles one of a locust resting on the ground.

Difficulty: One

Technique: 

1. Lie on the floor on the stomach, face downwards. 103 more words

Back / Spine

Picture Taking Styles

“The Lily of the valley, breathing in the humble grass
Answer’d the lovely maid and said: “I am a watry weed,
And I am very small, and love to dwell in lowly vales;

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Photography