Tags » Propoints

Trigger Happy

Last week I mentioned ‘triggers’ when talking about negative behaviours that affect our health and lifestyle. We all have things that ‘set us off’ or make us react in a way that is detrimental to our wellbeing. 682 more words

Life Journey

Losing weight on Weight Watchers and why I think it's a life changer!

Hello internet!

As we come to the end of January, and all those new year’s resolutions begin to be swept under the rug, I want to talk about weight loss for those of you that are still hanging on in there. 1,003 more words


These are a Few of My Favourite Things.....

Finally back at Weight Watchers, and I’m really, really glad that I made the decision to do it. As planned, I got on the scales at home the day before, and was relieved to find that I wasn’t heavier than when I started WWs in 2013. 874 more words

Weight Loss

Super Saturday

Hey all,
Didn’t get to post last night, had a very lazy Friday night watching TV and drinking green tea. Not the wildest weekends hehe. Two weeks today is my work Christmas party. 266 more words

Thursday blues

Hello hello

Well today I was on the late in work which is never a good thing… love a good early finish.

I did get to go home an hour early because im going in an hour early tomorrow so the day got better… 233 more words

Swings and Roundabouts

I’ve had a bit of a weird week. Food wise, it’s been far from great. Between going to Nando’s for dinner, eating copious amounts of minstrels and having a couple of drinks at Lee Evans last night and then eating roughly an extra thirty propoints while doing the most stressful essay of my life, I was definitely going to be up. 355 more words

Happy hump day??!!!!

Hey all,

Happy hump day? Has everyone heard of this expression. I said this to a man in work and he thought I was coming on to him “cringe” 162 more words